Neck/Back/Pelvic Muscles Actions Flashcards

(42 cards)

1
Q

Sternocleidomastoid

A

B: Flex neck
U: Lateral flexion + turn to opposite side

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2
Q

Stylohyoid

A

Elevates and retracts hyoid during swallowing

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3
Q

Digastric

A

Depresses mandible or elevates hyoid bone during swallowing

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4
Q

Mylohyoid

A

Elevates hyoid

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5
Q

Geniohyoid

A

Pulls hyoid anterosuperiorly, widens pharynx

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6
Q

Omohyoid

A

Depresses and fixes hyoid bone

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7
Q

Sternohyoid

A

Depresses hyoid

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8
Q

Thyrohyoid

A

Depresses hyoid and elevates larynx

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9
Q

Sternothyroid

A

Depresses hyoid and larynx

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10
Q

Longus Colli

A

Flexes neck

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11
Q

Longus Capitis

A

Flexes head

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12
Q

Rectus Capitis Anterior

A

Flexes head

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13
Q

Anterior Scalene

A

Flexes head

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14
Q

Rectus Capitis Lateralis

A

Flexes and stabilizes head

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15
Q

Middle Scalene

A

Flexes neck laterally, elevates first rib during forced inspiration

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16
Q

Posterior Scalene

A

Flexes neck laterally, elevates second rib during forced inspiration

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17
Q

Splenius Capitis

A

U: Laterally flexes and rotates head and neck to same side
B: Extends head and neck

18
Q

Levator Scapulae

A

Elevates scapula

19
Q

Platysma

A

Depresses lower jaw and lip and abgle of mouth, wrinkles skin of neck

20
Q

Serratus Posterior Superior

A

Elevation of ribs

21
Q

Serratus Posterior Inferior

A

Depression of ribs

22
Q

Splenius Cervicis

A

Extends spine and rotates to the same side

23
Q

Splenius Capitis

A

Extends and rotates to the same side

24
Q

Iliocostalis

A

Extension and Ipsilateral rotation,

Fixed: Elevation of pelvis and contralateral rotation

25
Semispinalis
Extension, contralateral rotation
26
Multifundus
Extension, Contralateral rotation | Fixed: Elevation of Pelvis, Ipsilateral rotation
27
Rectus Abdominis
Trunk flexion, compression
28
External Oblique
Rotates trunk to the opposite side
29
Internal Oblique
Rotates trunk to the same side
30
Transverse Abdominis
Compression
31
Quadratus Lumborum
Trunk bending, same side flexion
32
Iliacus
Flex the torso and thigh with respect to eachother
33
Psoas major and minor
Flexes torso and thigh with respect to eachother
34
Gluteus Maximus
Major extensor, assists in lateral rotation
35
Gluteus Medius
Major abductor, Anterior fiber rotate medially, posterior fibers rotate laterally
36
Gluteus Minimus
Abducts and medially rotates hip
37
Piriformis
Lateral Rotator of the hip joint, helps abduct in flexion
38
Superior Gemellus
Rotates thigh laterally, helps abduct and flex
39
Inferior Gemellus
Rotates thigh laterally, helps abduct and flex
40
Obturator Internus
Rotates thigh laterally, helps abduct when in flexion
41
Quadratus Femoris
Lateral hip rotation, helps adduct
42
Obturator Externus
Lateral thigh rotation, helps with adduction