Nmidterm Flashcards

(41 cards)

1
Q

metabolism DEF

A

living organism covert nutrients into energy, body structure and waste

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2
Q

anabolism DEF

A

using nutrients to build up more complex compounds.

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3
Q

catabolism DEF

A

complex molecules breaking down krebs cycle.

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4
Q

Catabolism AKA

A

energy production

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5
Q

anabolism AKA

A

energy requirement

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6
Q

role of the liver in digestion

A

regulates kinds and quantities of nutrients in the blood stream.

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7
Q

what does the liver produce?

A

bile

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8
Q

what does bile do?

A

breakdown fats into smaller particles

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9
Q

gluconeogenesis DEF

A

synthesizing glucose from non-carbohydrate source

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10
Q

what is non-carbohydrates?

A

amino acids

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11
Q

amino acids AKA

A

protein

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12
Q

glycerol AKA

A

fats

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13
Q

role of the kidneys in digestion

A
  • removes waste products from blood

- controls nutrients by filtration and re-absorbtion

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14
Q

what is released when blood glucose gets high?

A

insulin

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15
Q

what is released when blood glucose gets low?

A

hormones

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16
Q

what has happened when a body goes into a ketosis state

A

too much fat has been oxidized for energy

-ketone bodies are produced and accumulate in the blood

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17
Q

what is the Kcal/ gram for alcohol?

18
Q

what effect does alcohol have on an individual?

19
Q

in moderation, what is the individual at risk of with alcohol?

20
Q

how much drinks can women have a day?

21
Q

how much drinks can men have a day

22
Q

what happened with drinking problems/ appearance

A

weight gain

poor nutrition

23
Q

what is the bodies preferred source of fuel?

24
Q

what is BMR

A

basal metabolic rate

25
BMR DEF
energy required at rest for respiration, circulation, muscle tone and body temp
26
during which period of life is the BMR the highest?
birth - 2 years
27
what factors effect BMR
``` sleep age pregnancy body surface area health gender thyroid body temp fasting state ```
28
AGE that BMR starts to decrease and inactivity happens even though eating habits are maintained?
25
29
why?
no time for for physical activity
30
ideal BMI
18.5 - 25 kg/m2
31
recommended hours per week of physical activity
2.5 hours
32
appetite DEF
desire to eat for pleasure
33
hunger DEF
physiologic drive to eat, the opposite of this is satiety
34
livers major regulatory role in metabolism
controlling the kinds of quantities of nutrients in the bloodstream
35
what hormones play role in the metabolic process
insulin thyroxine epinephrine cortisol
36
where does thyroxine secrete from?
thyroid gland
37
where does EPI secrete from?
adrenal gland
38
where does cortisol secrete from?
pituitary gland
39
what is diabetes type 1
insulin dependent; little to no production bc islet cells of pancreas destruction
40
what is diabetes type 2
unable to digest insulin
41
concern for diabetic PT
wound healing uncontrolled blood sugar levels ER in chair