Normal To Fart?

Question 1

Most people fart _ times a day (range)

Answer 1

5-15

Question 2

We fart because of

Answer 2

Natural fermentation in gut

Question 3

Sudden increase in _ in diet cause fart

Answer 3

Fiber

Question 4

Food moving too _ through gut can cause farts

Answer 4

Slow

Fast

Question 5

Foul smelling fart occurs when

Answer 5

Gut breaks down sulfur-containing compounds

Question 6

Foul sulfur gas called

Answer 6

Hydrogen sulfide

Question 7

Veggies that cause smelly farts ()

Answer 7

Cabbage (and other brassica family)

Question 8

Food that contributes to sulfur farts (M,P,E)

Answer 8

Meat

Protein powder

Egg

Question 9

Sulfur fart foods (g,o)

Answer 9

Garlic

Onions

Question 10

Brassica family lead to

Answer 10

Sulfur farts

Question 11

Drinks that lead to sulfur farts (w,b)

Answer 11

Wine

Beer

Question 12

_ main cause of smelly fart

Answer 12

High protein intake

Question 13

Fix smelly farts by slowly increasing

Answer 13

Fiber

Question 14

Food that can’t be digested in body goes to

Answer 14

Large intestine

Question 15

In large intestine, indigestible food mixes with _ to form poop

Answer 15

Fluid

Question 16

After poop formed in large intestines, bowel muscles _

Answer 16

Tense and relax to push poop towards bottom

Question 17

Slow transit constipation occurs when _

Answer 17

Stool takes so long to get through small intestine

Question 18

(Slow transit constipation) taking long to move through large intestine causes stool to

Answer 18

Turn hard and dry

Question 19

Evacuation disorder def

Answer 19

Muscles coordination to push out poop is poor

Question 20

Evacuation disorder can be a result of _

Answer 20

Childhood toilet habits

Question 21

Evacuation disorder can be a _ problem in your biology

Answer 21

Structural

Question 22

Constipation related IBS called

Answer 22

Constipation-predominant IBS

Question 23

Biggest changes in gut occur _ ()

Answer 23

First year of life (introducing solids)

Question 24

Digestive system undergoes changes from _ to _

Answer 24

Birth

Adulthood

Question 25

_ common symptom of weaning (liquids to solids)

Answer 25

Constipation

Question 26

Children with _ often simply have constipation

Answer 26

Abdominal pain

Question 27

Relieve constipation by _ and gradually increase plant fiber

Answer 27

6-8 cups water daily

Question 28

Fiber provides bulk to poop because

Answer 28

It isn’t absorbed in gut lining

Question 29

Fiber also absorbs _, softening poop

Answer 29

Water

Question 30

_ can also help with gut motility

Answer 30

Exercising

Question 31

Laxatives helpful in cases such as (2)

Answer 31

Post-childbirth In a lot of pain

Question 32

Laxatives May make constipation

Answer 32

Worse

Question 33

You can become dependent on

Answer 33

Laxatives

Question 34

90 degree sitting poop causes intestines to be

Answer 34

Pinched

Question 35

Angle to poop better

Answer 35

Crouch at 35 degrees

Question 36

Constipated people poop less than _ times a week

Answer 36

3