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NSTP > NSTP1 > Flashcards

NSTP1 Flashcards

1
Q

NSTP as

A

“de Jure”

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2
Q

which known as the National Service Training Program (NSTP) Act of 2001

A

Republic Act No. 9163

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3
Q

Republic Act No. 9163

A

the National Service Training Program (NSTP) Act of 2001

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4
Q

It is an act establishing the National Service Training Program (NSTP) for tertiary level students and is the result
of the amendment of

A

Republic Act No. 7077 or AFP
Reservist Law and Presidential Decree No. 1706 or the
National Service Law.

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5
Q

The guiding principle of NSTP is stated in

A

Article II of the 1987 Constitution

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6
Q

it provides that while it is the prime duty of the government to serve and protect its people, in turn it shall be the responsibility of every citizen to defend the state and in fulfillment thereof, they shall be required by the state to render personal, military and civic services.

A

Article II of the 1987 Constitution

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7
Q

is a program aimed at enhancing civic consciousness and defense preparedness in the youth by developing the ethics of service and patriotism while undergoing training in any of its three (3) program components. Its various components are especially designed to enhance the youth’s active contribution to the general welfare.

A

National Service Training Program (NSTP)”

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8
Q

is a program institutionalized under Section 38 and 39 of Republic Act No. 7077 designed to provide military training to tertiary level students in order to motivate, train, organize and mobilize them for national defense preparedness.

A

Reserve Officers’ Training Corps (ROTC)

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9
Q

is a program designed to train students to become teachers of literacy and numerical skills to school children, out of school youth, and other segments of
society in need of their service.

A

Literacy Training Service (LTS)

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10
Q

To provide a trained and motivated manpower pool that can be tapped by the State for civic welfare, literacy, and other similar endeavors in the service of the nation.

A

Mission

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11
Q

The NSRC shall be composed of the graduates of CWTS and LTS components of the NSTP.

A

Composition

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12
Q

The NSRC is organized under the umbrella of the National Disaster Coordinating Council (NDCC). It shall have a national, regional, provincial, and city/municipal level of organization parallel to the Disaster Coordinating Council (DCC) structures at all levels.

A

Organization

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13
Q

Core Values of NSTP

A

• Unity
• Patriotism
• Faith in God
• Respect for life
• Truth
• Justice
• Freedom
• Equality
• Peace
• Concern for Family
• Concern for the Environment
• Volunteerism

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14
Q

Our mission is to empower every person and every organization on the planet to achieve more

A

Satya, CEO, Microsoft

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15
Q

“The test of the morality of a society is what is does for its
children.”

A

Dietrich Bonhoelfer

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16
Q

“A gentleman’s word is his bond, few circumstances will keep him from his commitments.”

A

Andrew Loeschner

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17
Q
  • Exit is the most direct response: if you can’t live with behavior that does not meet your own ethical standards, leave. However, exit is not only a direct response; it is a final one, so the personal and organizational consequences must be considered.
  • The most important personal consequences are the costs. Where do you go from there? What other options are available? How marketable are you? Can you afford the financial loss?
A

Ethical Responses

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18
Q

Section 12 of Republic Act No. 6713

A

“Code of Conduct and Ethical Standards for Public Officials
and Employees”

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19
Q

f Section 12 of Republic Act No. 6713 approved on?

A

February 20, 1989 took effect on March 25

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20
Q
  • These rules shall cover all official and employees in the government, elective and appointive, permanent or temporary, whether in the career or non-career service, including military and police personnel, whether or not they receive compensation, regardless of amount.
    “It is the policy of the State to promote a high standard of
    ethics in public service. Public officials and employees shall at all times be accountable to the people and shall discharge their duties with utmost responsibility, integrity, competence and loyalty, act with patriotism and justice, lead modest lives, and uphold public interest over personal interest.”
A

Section 1

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21
Q

Every department, office and agency shall conduct continuing studies and analyses of their work systems and procedures to improve delivery of public services. Towards this ends, such studies and analyses shall: (1) identify systems and procedures that lead or contribute to negative bureaucratic behaviour; (2) simplify rules and procedures to avoid red tape; (3) devise or adopt systems and procedures that promote official and employee morale and satisfaction.

A

Section 4

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22
Q

– refers to “the body of rules and maxims in accordance with which the powers of sovereignty are habitually exercised.”

A

Constitution

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23
Q
  • Powers are distributed among the several departments or branches for their safe and useful exercise for the benefit of the people.
A

Constitution of the Philippines

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24
Q

How can we become Good Citizens?

A
  • Faith in God
  • Unity
  • Patriotism
  • Work
  • Respect for life
  • Respect for Law and Government
  • Truth
  • Justice
  • Freedom
  • Love
  • Equality
  • Peace
  • Promotion of a
  • Common Good
  • Concern for the Family and Future Generations
  • Concern for the Environment and Order.
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25
Q

is the science that studies the process by which living organisms acquire all the things that are necessary
for them to live and grow

A

Nutrition

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26
Q

developed by the US Department of Agriculture (USDA), is an excellent tool to help you make healthy food choices

A

Food Pyramid

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27
Q

are nutrients we need in relatively large quantities.

A

Macronutrients

28
Q

nutrients we need in relatively small quantities

A

Micronutrients

29
Q

Other macronutrients

A
  • Fiber
  • Water
30
Q

9 ways to stay healthy at home with your family

A
  • Immunize
  • Keep moving
  • Eat right
  • Control stress
  • Be smoke free
  • Avoid drugs and excessive alcohol
  • Pursue healthy
  • Pleasures
  • Think well of yourself
  • Promote peace
31
Q

7 Dimensions of Wellness

A

1) Physical Wellness
2) Emotional Wellness
3) Mental Wellness
4) Social Wellness
5) Environmental Wellness
6) Occupational Wellness
7) Spiritual Wellness

32
Q

It is the dimension commonly associated with being healthy.

A

Physical Wellness

33
Q

Involves the ability to understand one’s own feelings, accept limitations, and achieve emotional stability

A

Emotional Wellness

34
Q

A good health condition where an individual can recognize one’s own intellectual abilities, apply the things that one has learned, create opportunities to learn more, and cope with usual stress and challenges in life.

A

Mental Wellness

35
Q

Often accompanied by positive selfimage and facility in communicating with ease and confidence.

A

Social Wellness

36
Q

Refers to the effect that our surroundings have on our well-being.

A

Environmental Wellness

37
Q

encourages collaboration and interaction among coworkers, which fosters a sense of teamwork and support.

A

Occupational Wellness

38
Q

Prayer is a signpost and the core of most spiritual experience.

A

Spiritual Wellness

39
Q

In 2019 an estimated people were living with HIV is?

A

38 million people

40
Q

HIV Death peak in 2004

A

1.7 million

41
Q

HIV Death peak in 2010

A

1.4 million

42
Q

% of these people (7.1 million) do not know that they have the virus since the start of the epidemic

A

19%

43
Q

First HIV case in the Philippines was reported in

A

1984

44
Q
  • Most At-Risk Areas
A

1.Metro-Manila
2. Metro-Cebu
3. Metro-Davao

45
Q

Transmission of HIV

A
  • Blood
  • Semen
  • Vaginal/cervical fluid
  • breastmilk
46
Q

ABCDE of Prevention

A

ABSTINENCE:
BE monogamous:
Correct and consistent use of CONDOM
DO NOT inject drugs
Education & Early detection

47
Q

Philippine AIDS Prevention and Control Act of 1998

A

Republic Act No. 8504

48
Q

An Act Promulgating Policies and Prescribing Measures for the Prevention and Control of HIV/AIDS in the Philippines, Instituting a Nationwide HIV/AIDS Information and Educational Program, Establishing a Comprehensive HIV/AIDS Monitoring System, Strengthening the Philippine National AIDS Council, and for other Purposes

A

Republic Act No. 8504 – Philippine AIDS Prevention and
Control Act of 1998

49
Q

Key Provisions of RA 8504

A

1) Article I – Education and Information
2) Article II – Safe Practices and Procedures
3) Article III – Testing, Screening, and Counseling
4) Article IV – Health and Support Services
5) Article V – Monitoring
6) Article VI – Confidentiality
7) Article VII – Discriminatory Acts and Policies
8) Article VIII – The PNAC

50
Q

Choosing a Method of Birth Control

A
  • Birth Control Pills (Oral Contraceptives)
  • The Condom
  • Withdrawal or Pulling Out (Coitus Interruptus)
  • Intrauterine Device (IUD)
  • Diaphragm
  • Injections
  • Sponge Method
  • Breast Feeding
  • The Rhythm (Calendar) Method
  • The Mucus Method
51
Q

is washing out of sperms in the womb with medicated solution immediately after sexual intercourse. This method however, is relatively ineffective as sperm cells may have entered the cervical canal and can be hardly douched and
washed away.

A

Douching

52
Q

is prolonged breast-feeding, which delays ovulation.
This practice is safe and free but it may not be
effective to some women whose ovulation period
returns from two to four months after childbirth.

A

Prolonged Lactation

53
Q

does not require the use of any drug, chemicals or mechanical devices. It depends upon the woman’s monthly
menstrual cycle. The husband simply abstains from
sexual intercourse with his wife during the latter’s
fertile period.

A

Natural Method or Rhythm Method

54
Q

– a woman’s fertile period can be determined through the calendar method, the use of a thermometer or appearance of cervical mucus or discharge in the vaginal canal.

A

Woman’s Ovulation

55
Q

also known as coitus interruptus, refers to method of
withdrawing the penis before ejaculation. This requires maximum self-control and precise timing on the part of the male and causes frustration on the part of his partner

A

Withdrawal Method

56
Q

is a thin synthetic rubber sheath worn over the penis during sexual intercourse. The sheath contains the sperm cells and prevents it from entering the female womb

A

Condom

57
Q

– is a soft rubber cap that is compressed and inserted into the vagina to cover the womb opening. It is usually covered with spermicides to prevent entry of sperm into the uterus. When not used properly, diaphragms in some cases could be dislodged during copulation.

A

Diaphragm

58
Q

is made of rubber or plastic with a dome-shape appearance designed to fit the cervix. Usually fitted by doctors, cervical cap has the advantage of staying in place for about 20 days longer than the diaphragm.

A

Cervical Cap

59
Q

are bullet-shaped chemical contraceptives that kill or immobilize sperms. It is inserted into the vagina 10-15 minutes prior to intercourse

A

Spermicide Tablets

60
Q

are inserted into the vagina just before sexual union. These spermicides last for at least

A

Foams

61
Q

is a stainless or plastic device inserted into the uterus to prevent pregnancy. With the IUD properly inserted by a doctor, it is safe to perform copulation. However, IUD may cause bleeding to some women.

A

Intrauterine Device (IUD)

62
Q

are made up of synthetic estrogen and progesterone hormones that prevent conception by inhibiting the ovaries from releasing egg cells. They have to be ingested regularly
for 21 days based on the woman’s menstrual cycle.

A

Oral Contraceptives or Pills

63
Q

one of the latest contraceptive method is the injectable drug known as DepoProvera (DMPA). The effect of one injection lasts for 3 months. This drug, however, was observed to have some effects on women (dizziness, nausea, recurrent headaches, bloating of the abdomen and breasts).

A

Injectables

64
Q

is a form of surgical contraception, which
involves the permanent tying or cutting of the fallopian
tube (for women) or vas deferens\ (for men) to prevent
the meeting of sperm cell and egg cell.

A

Surgical Methods of Sterilization

65
Q

refers to the act of tying or cutting the fallopian tubes to prevent the entry of the egg from the ovary to the uterus. Thus, when the egg cell is prevented from meeting the sperm cell, no conception can occur. This is usually performed after childbirth.

A

Tubal Ligation for Women

66
Q

is a form of sterilization that ties or cuts the male vas deferens to prevent the passage of the sperm to the urethra. Once cut or tied, sperm cells cannot mix with the semen thus preventing conception on a woman.

A

Vasectomy for Men

67
Q

is to stop pregnancy by doing away (dilating, scrapping, extracting, killing, etc.) the embryo or fetus out in its mother’s womb with the intention of not giving it life.
Filipino Catholics consider abortion as against God’s laws
and therefore an abomination or mortal sin.

A

Abortion

NSTP (4 decks)

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