NUTITE Flashcards

(6 cards)

1
Q

the rate at which the body metabolizes food to maintain the energy requirements of a person who is awake and at rest.

A

basal metabolic rate
(BMR)

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2
Q

The amount of energy
required to maintain basic body functions; in other words, the calories required to maintain life.

A

Resting energy expenditure (REE)

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3
Q

Carbohydrates,
fats, protein, minerals, vitamins, and water

A

macronutrients

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4
Q

those vitamins and minerals that are required in small amounts
(e.g., milligrams or micrograms) to metabolize the energy
providing nutrients.

A

micronutrients

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5
Q

biologic catalysts
that speed up chemical reactions.

A

enzyme

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6
Q
A
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