Nutrition Flashcards
(271 cards)
Fat soluble vitamins?
Vitamins A, D, E, K
-Come in gelatin tablet with oil in center
Vitamin A
Retinol
Vitamin E
Tocopherol
“Toke-of-ethanol”
Vitamin K
Phylloquinone
-“File-o-kanines”
File cabinet of dogs shaped like K
Vitamin B1
Thiamine
Vitamin B2
Riboflavin
Vitamin B3
Niacin
Vitamin B5
Pantothenic acid
Pentothenic acid
Vitamin B6
Pyridoxine
Pyrido6ine
Vitamin B9
Folate
Fool comes late it is benign
Vitamin B12
Cyanocobalamin
Weird B vitamin?
Biotin
Ascorbic Acid
Vitamin C
Most common cause of blindness in young children?
Vitamin A deficiency
Retinol is very similar to retina
Xerophthalmia (dry eyes), nyctalopia (night blindness), complete blindness
Vitamin A deficiency
What can cause intracranial hypertension (pseudotumor cerebri)?
Vitamin A intoxication
-Giant A causing intracranial pressure
Large tongue and macrocytic anemia?
Vitamin B9 (folate) deficiency
What can vitamin B9 (folate) toxicity cause?
Irritability
If you give folate (B9) for macrocytic anemia, what can it mask?
B12 Deficiency
B12 deficiency?
Macrocytic anemia
-Bowel disease can lead to pernicious anemia due to poor B12 absorption secondary to decreased intrinsic factor
Can B12 in excess be toxic?
No
Bleeding gums, scurvy, leg tenderness, poor wound healing
Vitamin C deficiency
What can excessive mega doses of vitamin C cause?
Oxalate and cysteine nephrocalcinosis
Excreted through kidneys
What vitamin can trigger a hemolytic crisis in someone with G6PD deficiency?
Vitamin C