Flashcards in Nutrition Deck (16)
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1
Vitamin supplements for breastfeeding mothers
Vitamin D
2
Vitamin supplements for babies 6 months old on formula milk?
Vitamin A, C, D
3
Exercise (mins/day) for children capable of walking?
180 mins/day
4
Physical activity guidelines for age 5-18 - how many minutes of moderate/vigorous intensity exercise per day?
60 mins
5
Breastfeeding advantages
Improved IQ
Lower obesity risk
Lower maternal breast cancer risk
Anti-infective agents
Reduction in atopic disease
6
Infant formula milk
Modified cows milk
7
when is follow on from formula milk indicated?
After first 6 months of life
Follow on milk is not recommended
8
Weaning from pure milk diet - what age is this started?
6 months
9
Weaning from pure milk diet - what is the earliest age you can start at?
4 months
10
When children are getting 'weaned' off pure milk diet, which type of milk can be used in cooking?
Full fat unmodified cows milk
11
Procedure of introducing potential allergens to a baby's diet?
Do this one at a time to make sure there is no allergic reaction
12
Exclusive breastfeeding is recommended for the first ___ months of life?
6 months
13
Change of brand of formula milk IS / IS NOT recommended?
Is not
14
When can full fat unmodified cows milk be used as a drink?
Start from 12 months
15
Semi-skimmed milk should not be given to a child until at least what age?
2 years
16
