Nutrition Deficiencies Flashcards

(8 cards)

1
Q

lack of protein

A

Kwashiorkor disease (fluid retention in abdomen = bloat)

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2
Q

lack of carbohydrates

A

fatigue / low energy

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3
Q

lack of lipids

A

damage to cell membranes + brain

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4
Q

lack of iron

A

anaemia (lack of oxygen / red blood cells)

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5
Q

lack of vitamin C

A

Scurvy (damage to teeth + gums)

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6
Q

lack of calcium

A

Osteoporosis (brittle bones)

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7
Q

lack of Vitamin D

A

Rickets (bent bones)

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8
Q

lack of vitamin A

A

night blindness

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