Osteoporosis Flashcards
(15 cards)
How does loss of mobility affect health and wellness?
Mental health, self-esteem, perfusion, risk of pressure ulcers
Loss of mobility can lead to various health issues including mental health challenges and physical complications.
What are the components of a focused mobility assessment?
Health history, comorbidities, physical exam, diagnostic tests
Each component provides critical information regarding a patient’s mobility and health status.
What should be included in health history for mobility assessment?
Chronic conditions affecting mobility, fractures, pain with movement, medications taken
Understanding these factors is essential for evaluating mobility issues.
What physical exam aspects are assessed during a mobility evaluation?
Inspection of gait, range of motion, mobility aids, balance, anatomical abnormalities; palpation for numbness, tingling
These assessments help identify physical limitations and risks.
What diagnostic tests are relevant for mobility assessment?
Bone density, fall risk assessment, blood tests for thyroid function, calcium, vitamin D, X-rays, ‘get up and go’ test
These tests provide insight into underlying health conditions affecting mobility.
What dietary recommendations are made for managing osteoporosis?
Diet rich in vitamin D and calcium: shrimp, leafy greens, calcium-fortified OJ, fish, vegetables
Proper nutrition is crucial for bone health and preventing osteoporosis.
What is the leading cause of injury among older Canadians?
Falls
Falls are a significant health risk for older adults, leading to injuries and hospitalizations.
What percentage of seniors experience one or more falls?
20-30%
This statistic highlights the prevalence of falls in older populations.
What are some consequences of falls for older adults?
Brain bleeds, hip fractures, chronic pain, concussions, isolation, hospitalizations, fear of falling
Falls can lead to severe physical and psychological impacts on older adults.
What elements are included in falls risk assessment?
Medical history, physical exam, cognitive and functional assessment
A comprehensive approach is necessary to evaluate fall risk effectively.
Why is cognition important to assess in fall risk?
May not understand risks, height differences, or their deficits
Cognitive impairments can significantly contribute to fall risks.
What interventions are recommended for fall prevention?
Assistive devices, clinical disease management, education, environmental modifications, exercise programs, medication review, vision referral, hip protectors
A multifaceted approach is essential for effective fall prevention.
Fill in the blank: _______ has a huge impact on many aspects of health for the older adult.
[Mobility]
Mobility influences various health outcomes, including physical and mental well-being.
How does chronic disease affect mobility?
COPD causes decreased mobility due to fatigue/not enough O2; loss of mobility increases likelihood of chronic disease
Chronic diseases can create a cycle of declining mobility and worsening health.
What difficulties can arise from loss of mobility?
Increased difficulty managing ADLs
Activities of daily living (ADLs) are often compromised when mobility is limited.
