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PE PAPER 1
> Other Aspects Of Training - Periodisation And Health > Flashcards
Other Aspects Of Training - Periodisation And Health Flashcards
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PE PAPER 1
(17 decks)
Cardiac System
Vascular System
Resporatory System
Muscular Contraction - Motor Units, Transmitters And Fibre Types
Energy Systems and The Recovery Process
Joints And Movements & Planes And Axes
Roles Of Muscles & Contractions
Altitude Training
Exercise In The Heat
Diet Nutrition
Aerobic Training
Strength Training
Flexibility Training
Other Aspects Of Training - Periodisation And Health
Acute And Chronic Injuries
Injury Prevention And Responding To Injuries
Ergogenic Aids
