Pe 1

Question 1

Comparative body fate percentage

Answer 1

Body composition

Question 2

Ability to function correctly -thre minute step

Answer 2

Cardiovascular fitness

Question 3

Range movement -sit and reach

Answer 3

Flexibility

Question 4

Pertains to the ability of the muscle to produce of force

Answer 4

Muscular strength

Question 5

Capacity of muscle group to sustain prolonged and repeated muscle contraction

Answer 5

Muscular endurance

Question 6

Ability of the body to shift to one direction

Answer 6

Agility

Question 7

Name 2 health related fitness

Answer 7

Body composition
Cardiovascular fitness
Flexibility
Muscular strength
Muscular endurance

Question 8

Name 3 skill related fitness

Answer 8

Speed
Agility
Balance
Coordination
Power
Reaction time

Question 9

Capacity of the body to maintain upright posture

Answer 9

Balance

Question 10

All parts of the body are working together to execute a movement correctly

Answer 10

Coordination

Question 11

Transfer a certain amount of force at a rapid pace

Answer 11

Power

Question 12

Ability to react quickly

Answer 12

Reaction time

Question 13

formula for bmi

Answer 13

wight/height^2

Question 14

less than 18.5 bmi

Answer 14

underweight

Question 15

18.5-24.9

Answer 15

normal

Question 16

24.9-29.9 bmi

Answer 16

overweight

Question 17

30+ bmi

Answer 17

obese

Question 18

essential to prevent diseases, give more energy

Answer 18

weight management

Question 19

measurement of energy you get from food

Answer 19

calorie

Question 20

like scale to remain balance and maintain your weight

Answer 20

caloric balance

Question 21

defined as abnormal weigt accumolation by the WHO

Answer 21

overweight and obesity

Question 22

volley ball was invented by?

a YMCA physical education director at holyoke massachussets

Answer 22

willam G. morgan

Question 23

volleyball was called?

Answer 23

mintonette

Question 24

willam g morgan invented volleyball in?

Answer 24

1895

Question 25

volleyball became a summer olympics since?

Answer 25

1954

Question 26

9 inning match with 3 serves and played inddors

Answer 26

volleyball

Question 28

measures 9m by 18m

Answer 28

court

Question 29

area behind each end line

Answer 29

service area

Question 30

area between front and endline and measures 6m

Answer 30

back zone

Question 31

line that divides the courts

Answer 31

center line

Question 32

frontzone

Answer 32

attackline

Question 33

wears a different uniform and can substitute any player

Answer 33

libero

Question 34

easiest kind of service

Answer 34

underhand serve

Question 35

ball is tossed overhead

Answer 35

overhead

Question 36

prvent ball from touching court's ground

Answer 36

dig

Question 37

toss the ball in the air to spike

Answer 37

set

Question 38

handle handle the oppents service or attack

Answer 38

pass, reception

Question 39

also known as spike is to strike the ball overhead

Answer 39

attack

Question 40

stop oppenent attack

Answer 40

block

Question 41

playing action fro service until the ball is out of play

Answer 41

rally