P.E Flashcards

1
Q

Tag Rugby: Turnover

A

When the attacking team lose possession of the ball and it is given to the defending team.

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2
Q

Tag Rugby: Knock-on

A

When the ball is accidently dropped and moves in a forward direction.

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3
Q

Tag Rugby: Offload

A

When a player is able to make a pass just as they are being ‘tagged.’

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4
Q

Tag Rugby: Offside

A

When defending you must be on your own side when the ball is passed. If you are not, you are offside.

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5
Q

Feedback

A

The information that a performer receives about their performance, in order to improve.

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6
Q

Tag Rugby: Passing

A

Pass the ball diagonally across your body from a low to high position.

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7
Q

Tag Rugby: Receiving a pass

A

Make a target for the ball with your hands evenly spaced in front of you. Watch the ball into your hands.

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8
Q

Tag Rugby: Grubber kick

A

Eyes on the ball, head over the ball, lean forward, hold the ball in W position.
Strike the ball just before it hits the ground. This kick travels along the ground.

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9
Q

Tag Rugby: Finding Space

A

The ability to find, create and invade space

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10
Q

Tag Rugby: Communication

A

Communicate with your team to keep a straight defensive line

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11
Q
A
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12
Q

Rounders: Rounder

A

One point awarded to the batter if they strike the ball and reach 4th base.

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13
Q

Rounders: No Ball

A

Occurs if there is:
1. no continuous arm action
2. the bowler’s feet are not inside the box, 3. the ball goes to the wrong side of the batter’s body
4. the ball is not the correct height

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14
Q

Rounders: Fielding

A

The team who is not batting, trying to get the opposing team out.

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15
Q

Rounders: Backstop

A

Fielder to catch any missed balls or backwards hit.
They also provide a target for
the bowler.

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16
Q

Feedback

A

The information that a performer receives about their performance.

17
Q

Rounders: Batting (Backhand)

A

Adjust your stance and bring the bat across your body, striking the ball using a
backhand hit.

18
Q

Rounders: Bowling

A

Must bowl under arm. The ball must reach the batter below the top of their head and above their knees.

19
Q

Rounders: Fielding (Long-barrier)

A

Get in line with the ball with your whole body behind it.
Bend both knees, twist sideways so that the knee of your strong leg touches the ground and touches the back of the heel of the other leg.
Extend arms downwards, spread hands wide with little fingers touching each other.

20
Q

Rounders: Communication

A

Communicate with your team clearly to outwit the opponent, get them out and stop them scoring rounders.

21
Q

Rounders: Rules and Regulations
1. What does a batter do with the bat?

A
  1. Batters must take their bat with them.
22
Q

Rounders: Rules and Regulations
2. Where are the batters allowed to run?

A
  1. Batters must run around the outside of the posts.
23
Q

Rounders: Rules and Regulations
3. What happens if a batter hits the ball behind?

A
  1. If the batter hits it behind, they can only run to first base until the ball crosses the front of the batting box.
24
Q

Rounders: Rules and Regulations
4. Do batter stay in contact with the base or not?

A
  1. Batters must stay in contact with the base at which they have stopped.
25
Q

Rounders: Rules and Regulations
5. What happens if there are two no balls in a row?

A
  1. The batting team will be awarded 1/2
    a rounder.
26
Q

Rugby: Rules and Regulations:
1. Where can you pass the ball?

A

Rugby: Rules and Regulations:
1. Pass the ball sideways or backwards.

27
Q

Rugby: Rules and Regulations:
2. How many steps can you take before you have to pass the ball?

A

Rugby: Rules and Regulations:
2. up to 3 steps before you have to pass the ball

28
Q

Rugby: Rules and Regulations:
3. What do you do if you tag someone?

A

Rugby: Rules and Regulations:
3. Stand still and hold the tag in the air.
Give it back once the person you tagged has passed the ball.

29
Q

Rugby: Rules and Regulations:
4. What happens when there is 5 tags in a row?

A

Rugby: Rules and Regulations:
4. the ball goes to the other team.

30
Q

Rugby: Rules and Regulations:
5. What happens if the ball is knocked forward?

A

Rugby: Rules and Regulations:
5. possession goes to the other team

31
Q

Describe is the feedback loop?

A
  1. Perform
  2. Feedback
  3. Assess performance
  4. Correct, Adjust, Practise
    Back to number 1.