PERDEV Flashcards

(44 cards)

1
Q

Defining the concept of self

A

Knowing oneself

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2
Q

“Knowing yourself is the beginning of all wisdom”

A

Aristotle

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3
Q

4 elements of self:

A

Body
Thoughts
Emotion
Sensation

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4
Q
  • physical attributes/ characteristics
  • Easy to observe
  • Health
  • Posture
A

Body

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5
Q
  • mindset/thinking
  • Rational species - humans.
    • because we have the ability to think
A

Thoughts

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6
Q

What do you feel

A

Emotion

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7
Q

Sights, smell, touch, hearing and taste

A

Sensation

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8
Q
  • Individual
  • Physical attributes such as height and skin
  • Psychological characters such as: (temperament or mood)
A

Self

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9
Q
  • mood
  • Inherited by parents
  • Brought by environmental factors
A

Temperament

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10
Q

2 factors that can influence us:

A

Parents
Environmental (environment)

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11
Q

2 types of environment:

A

Social environment
Natural environment

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12
Q

People around us

A

Social environment

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13
Q

Ex:

Alaska - cold. They use thick jackets.
Ph - hot. They don’t usually wear jackets.

A

Natural environment

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14
Q

Responsible from our skin, eyes to protect our skin

A

Melanin

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15
Q

2 types of social environment that can influence us:

A

Positive influence
Negative influence

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16
Q

3 types of dimensions of the self:

A

Physical dimension
Psychological dimension
Spiritual dimension

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17
Q

body of a human

A

Physical dimension

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18
Q

stress cognition, behavior, attitude, emotion and personality

A

Psychological dimension

19
Q

spiritual level
supernatural

A

Spiritual dimension

20
Q

One belief

21
Q

Many beliefs

22
Q

No belief

23
Q

Confused

24
Q

Personal responses towards our concerns

A

Attitude and its components

25
A settled way of thinking and feeling about someone or something
Attitude
26
* your unconscious that you have this attitude * Unaware
Implicit attitudes
27
* conscious * Aware
Explicit attitudes
28
3 components of attitude:
Affect Cognition Behavior
29
- feelings or emotion - term used to represent emotion
Affect
30
* mind * Thoughts and the way we think
Cognition
31
action form or manifestation of attitude
Behavior
32
4 factors affecting our attitude:
Social factors Learning Operant conditioning Modelling
33
The social norm that tell you what to do
Social factors
34
We tend to associate what we observed with attitude of other people
Learning
35
* Consequences, sunction (punish) * Can motivate the person * Can also demotivate
Operant conditioning
36
2 types of sunction:
positive negative
37
Punish
Negative sunction
38
Rewards
Positive sunction
39
* ideal group * Role model * When someone particularly close to us, a person
Modelling
40
* what do you think of yourself? * How do you view yourself?
Self concept
41
* how do you feel for yourself? * How to value ourselves
Self esteem
42
2 importance of how to value ourselves:
Self awareness Introspection
43
Being aware of different aspects of the self including traits, behavior and feeling.
Self awareness
44
Your ability to reflect and think about your own thoughts, feelings and action is essential in understanding.
Introspection