Physical Health

Question 1

Physical Health

What are the 6 essential nutrients?

Hint: Water Vans Can Move Places Far.

Answer 1

What are the 6 essential nutrients?
1.) Water
2.) Vitamins
3.) Carbohydrates
4.) Minerals
5.) Protein
6.) Fat

Question 2

Physical Health

Diets can have both ….. and …. effects on your health.

Answer 2

Positive, Negative.

Question 3

Physical Health

The Nutrition Facts Label is the best place to find accurate nutrition information about a ….. food.

Answer 3

The Nutrition Facts Label is the best place to find accurate nutrition information about a packaged food.

Question 4

Physical Health

It’s ……. to eat healthy at fast food resturants.

Answer 4

it’s possible to eat healthy at fast food resturants.

Question 5

Physical Health

The FDA recommends no more than …. grams of added sugar per day based on a 2,000 calorie diet

Hint: 2000/50 = …?

Answer 5

50 grams of added sugar!

Question 6

Physical Health

…. is more addictive than cocaine.

Answer 6

Sugar is more aaddictive than cocaine.

Question 7

Physical Health

Teens should get at least …. minutes of physical activity.

Answer 7

Teens should get at least 60 minutes of physical activity.

Question 8

Physical Health

Dehydration can cause headaches, dizziness, and ….. damage.

Answer 8

Organ damage.

Question 9

Physical Health

You don’t have to vape every day to get ….

Answer 9

You don’t have to vape every day to get addicted.

Question 10

Physical Health

…. …. …. (BAC) is the amount of alchohol in a person’s bloodstream.

Hint: (BAC)

Answer 10

Blood alchohol content (BAC) is the amount of alchohol in a person’s bloodstream.

Question 11

Physical Health

All health ….. improve and maintain people’s health and well-being.

Answer 11

All health careers improve and maintain people’s health and well-being.