Social Health Flashcards

From pages 30-39 (10 cards)

1
Q

Social Health

Human …….. is important because it helps us feel valued and supported, improves our health, and increases feelings of happiness and purpose.

Hint: How we have interact with familes friends on media.

A

Human connection..

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2
Q

Social Health

……….. can increase the risk of depression and anxiety.

A

Loneliness.

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3
Q

Social Health

Technology can both …. and …. meaningful human connection.

Hint: H & H

A

Technology can both help and hinder human connection.

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4
Q

Social Health

Discovering your personality type helps you identify your …..

Hint: Starts with a “S”

A

Strengths!💪🏾💪🏾✨

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5
Q

Social Health

What are the signs of cell phones addiction?

You can flip this card!

A

What are signs of cell phone addiction?

1.) Constantly checking for notifications.
2.) Feeling anxious or upset when you can’t access it.
3.) Losing track of time while you’re using it.

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6
Q

Social Health

Cell phones addiction affects people…

A

of ALL ages.

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7
Q

Social Health

Relationship …….. are invisible lines that protect your mental emotional, and physical space.

Hint: So people can respect you.

A

Boundaries!

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8
Q

Social Health

Boundaries …. your well-being and promote respectful relationships.

A

Boundaries protect your well-being and promote respectful relationships.

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9
Q

Social Health

If your boundaries are not being respected, clearly …… your needs and seek, support if necessary.

Hint: How do you interact with others?

A

If your boundaries are not being respected, clearly communicate your needs and seek, support if necessary.

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10
Q

Social Health

Give an example of each type of boundary.

You can flip the Card!

A

Give an example of each type of boundary.

1.) Physical: Not wanting hugs (personal space).
2.) Mental/Emotional: Please don’t hurt my feelings.
3.) Social: No, I can’t go. I need to study!

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