planes and axes

Question 1

F S what happenss

Answer 1

abduction adduction

star jump

Question 2

T L what happensn

Answer 2

rotation

ice skating spin

Question 3

S T what happens

Answer 3

flexion extension

running forward, somersault , bicep curl

Question 4

what is negative of not
understanding planes and axis

Answer 4

poor awareness can lead to incorrect movement patterns