Practical Review

Question 1

Hip Flexion

Answer 1

Normal: 120 degrees
Arthro: Ant roll; Post glide
EF: Soft tissue/stretch
Limiting: Soft tissue, posterior capsule, and glut max

Question 2

Hip Extension

Answer 2

Normal: 30 degrees
Arthro: Post roll; Ant Glide
EF: Firm
Limiting: Ant capsule; ischiofemoral ligament, pubofemoral ligament, and iliofemoral ligament; tight iliopsoas

Question 3

Hip Abduction

Answer 3

Normal: 45 degrees
Arthro: Sup roll; Inf glide
EF: firm
Limiting: Inferior joint capsule; ischiofemoral, iliofemoral, and pubofemoral ligaments; hip adductors

Question 4

Hip Adduction

Answer 4

Normal: 30 degrees
Arthro: Inf roll; Sup glide
EF: Soft Approx/firm
Limiting: Superior capsule; soft tissue approx; hip abductor muscles; iliofemoral and ischiofemoral ligaments

Question 5

Internal Rotation

Answer 5

Normal: 45 degrees
Arthro: Ant roll; Post glide
EF: firm
Limiting: Post capsule; ischiofemoral ligament; and external rotator muscles

Question 6

External Rotation

Answer 6

Normal: 45 degrees
Arthro: Post roll; Ant glide
EF: Firm
Limiting: Ant capsule; iliofemoral and pubofemoral ligament; and medial rotator muscles