Pranayama Flashcards

1
Q

Ujjayi

A

Victorious breath

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2
Q

Nadi Shodhana

A

Alternate nostril

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3
Q

Kapala Bharti

A

Breath of fire

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4
Q

Brahmari

A

Humming bee

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5
Q

Victorious breath

A

Ujjayi

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6
Q

Alternate nostril

A

Nadi Shodhana

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7
Q

Breath of fire

A

Kapala Bharti

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8
Q

Humming bee

A

Brahmari

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