YTT Flashcards

Decks in this Class (13):

• Niyamas R

  Niyamas (r)

  Sample Cards:

  santosa,

  saucha,

  tapas
  5 Cards
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• Pranayama

  Pranayama

  Sample Cards:

  ujjayi,

  nadi shodhana,

  kapala bharti
  8 Cards
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• Five Koshas

  Five Koshas

  Sample Cards:

  annamaya kosha,

  physical shealth,

  pranamaya kosha
  10 Cards
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• Doshas

  Doshas

  Sample Cards:

  vita,

  pitta,

  kapha
  6 Cards
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• Seven Chakras R

  Seven Chakras (r)

  Sample Cards:

  root,

  sacral,

  solar plexus
  7 Cards
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• Seven Chakras

  Seven Chakras

  Sample Cards:

  muladhara,

  svadistana,

  manipura
  7 Cards
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• Yoga Poses R

  Yoga Poses (r)

  Sample Cards:

  mountain pose,

  upward facing hands pose,

  intense pose
  52 Cards
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• The Niyamas

  The Niyamas

  Sample Cards:

  purity,

  contentment,

  spiritual fire
  5 Cards
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• The Yamas R

  The Yamas (r)

  Sample Cards:

  non violence,

  truthfulness,

  non stealing
  5 Cards
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• The Eight Limbs R

  The Eight Limbs (r)

  Sample Cards:

  ethical restraint,

  observance,

  asana
  8 Cards
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• The Eight Limbs

  The Eight Limbs

  Sample Cards:

  yamas,

  niyamas,

  asana
  8 Cards
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• Yoga Poses

  Yoga Poses

  Sample Cards:

  tadasana,

  urdhva hastasana,

  uttanasana
  55 Cards
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• Five Yamas

  Five Yamas

  Sample Cards:

  ahimsa,

  truthfulness,

  non stealing
  5 Cards
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