This class was created by Brainscape user mary og. Visit their profile to learn more about the creator.
By:
mary og
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- flashcards
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Decks in this class (13)
Niyamas (r)
Santosa 1,
Saucha 2,
Tapas 3
5
cards
Pranayama
Ujjayi 1,
Nadi shodhana 2,
Kapala bharti 3
8
cards
Five Koshas
Annamaya kosha 1,
Physical shealth 2,
Pranamaya kosha 3
10
cards
Doshas
Vata 1,
Pitta 2,
Kapha 3
6
cards
Seven Chakras (r)
Root 1,
Sacral 2,
Solar plexus 3
7
cards
Seven Chakras
Muladhara 1,
Svadhistana 2,
Manipura 3
7
cards
Yoga Poses (r)
Mountain pose 1,
Upward facing hands pose 2,
Intense pose 3
52
cards
The Niyamas
Purity 1,
Contentment 2,
Spiritual fire 3
5
cards
The Yamas (r)
Non violence 1,
Truthfulness 2,
Non stealing 3
5
cards
The Eight Limbs (r)
Ethical restraint 1,
Observance 2,
Poses 3
8
cards
The Eight Limbs
Yamas 1,
Niyamas 2,
Asana 3
8
cards
Yoga Poses
Tadasana 1,
Urdhva hastasana 2,
Uttanasana 3
55
cards
Five Yamas
Ahimsa 1,
Satya 2,
Asteya 3
5
cards
More about
YTT
- Class purpose General learning
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