Problem Based Learning Flashcards

1
Q

Which are the most common bacteria present in probiotics?

A

Lactobacillus (phylum: Firmicutes) and Bifidobacterium (phylum: Actinobacteria) are the most common bacteria prevalent in probiotics,

Example species like L. acidophilus, B. bifidum

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2
Q

What are the most common phylum of bacteria in the gut microbiome?

A

Firmicutes and bacteroidetes

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3
Q

Describe phylum, class, order, family, genus, species and strain for Lactobacillus Plantarum 299V

A

Firmicutes
Bacilli
Lactobacilales
Lactobacillacea

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4
Q

How do environmental factors impact probiotics - what is the most optimal environment?

A

The optimal environment for GROWTH of probiotic bacteria:
temperature - usually around 37 °C
pH - slightly acidic environment pH 4-6
water activity - higher water activity, above 0.90
oxygen - some need low-levels of oxygen and some are anaerobic
The optimal environment for STORAGE of probiotic bacteria:
temperature - lower temperatures, often refrigerated at 4°C to reduce metabolic activity and prolong shelf life
pH - maintain stability
water activity - low water activity, below 0.30, achieved through freeze-drying (lyophilization)/spray-drying, inhibits reactions and microbial growth (bacterial growth inhibited when water activity is between 0-0.6
oxygen - minimal during storage (many probiotics are sensitive to oxidation), might be even packed in vacuum

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5
Q

How do you ensure a stable/viable/good starting culture?

A

Selecting robust bacterial strains and using high quality growth media, maintain sterile conditions. Using proper storage/handling procedures to prevent contamination and loss of viability.

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6
Q

What is an appropriate dose of these common probiotics?

A

The appropriate dose varies, but generally ranges from 1-10 billion CFU per day for most probiotic supplements. Common dose is 10^9 CFU/day. (CFU= colony forming units). And approx. 10^6 CFU/grams of probiotic food products.

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7
Q

What is an appropriate process chain for producing the common probiotics?

A

strain selection
culture maintenance
scale-up
*fermentation
harvesting
formulation
*stabilization
*packaging
storage

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8
Q

Which steps could be harming our products and should be extra controlled?

A

*fermentation
*stabilisation
*packaging

*critical points where viability can be compromised due to stress on the bacteria
Potentially problematic steps:
Inoculation: Do we have the correct starting concentration? Are they alive?
Centrifugation: Do we have particles that lyse bacteria during centrifugation in the media?
Freeze drying: Can our strain handle freeze drying?
Exiting factory:Last chance to easily find a bad batch
Transport: Are the products stored at an acceptable temperature? Integrity of the primary packaging.

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9
Q

What should be tested in the process controls?

A

regular sampling
testing for viability
pH monitoring
temperature checks
moisture checks
contamination checks
Oxygen consumption (P02)
Glucose consumption

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10
Q

What methods could be used for characterization and to identify the probiotics used?

A

To identify and characterize specific strains of probiotics:
molecular techniques (PCR, DNA sequencing)
culture-based methods (selective media)
sanger sequencing
BLAST
Gram-staining methods

Viability and quantification:
qPCR
ATP measuring
flow cytometry
microscopic analysis

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11
Q

What legislation exists regarding probiotic products?

A

Legislation varies by region and usually includes guidelines, safety and GMPs. EFSA in Europe (European food safety authority) provides guidelines, FDA in the US (food and drug administration) regulates probiotics as dietary supplements.

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12
Q

What can we learn from faecal samples, and what analysis methods can we use?

A

Gut microbiota composition, 16S sequencing to identify different microbial species both what species and the abundance.
Identification of potential biomarkers.
Culturing - looking at live bacteria
Gene based methods; PCR or qPCR if we want to quantify.
Inflammatory markers can be found by doing ELISA and PCR.

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13
Q

What information about the microbiota do we “miss” when we do fecal sampling? What additional samples do we need to complete the info?

A

Miss the upper GI tract, we can do a saliva sample to test the microbiota in the mouth. Hard to get representative samples from the entire GI tract. Due to spatial differences the microbiota can differ. Depending on the time you take the sample it can affect the microbiota composition.
Blood samples can give information of microbiota in the blood.
If the microbes are in low abundance or are rare they can easily be missed.
Biopsy can maybe be relevant for the tissue in the cells in the mucosa, or ultrasound or in vivo methods, not looking at the microbes but gives information of how the intestines are doing.

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14
Q

What are the requirements for an in vivo study to be representable?

A

Includes a statistically significant amount of population to be representative for the group on which we do the experiment. Clearly described and easily repeatable - reproducible.
Aim for as high variety in the group as possible within the investigated group. Diversity within the group or limiting the group. Also needs a control group. Double-blind placebo is good.
If we use an animal model we need to choose wisely if it is going to be applicable for humans. A standardized procedure, and good written records. If something is an outlier, then it can be found.
Clear instructions for the participants so it’s possible to be repeated. Easy instructions to follow.

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15
Q

What is an allergic response?

A

An immune response to a harmless allergen

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16
Q

Do allergic responses differ between different types of allergies?

A

Symptoms differ between different allergies. Can result in itching, sneezing or anaphylactic chock, can also cause diarrhea and problems with digestion. Eczema.

17
Q

What is the relationship between the microbiota and allergic diseases? Does the type of allergy affect the microbiota?

A

When the gut is inflamed, the microbiota changes.
Alteration of gut microbiota can affect the immune system and the likelihood of developing allergies.
Exposure to allergens early in life can decrease the risk of developing allergies later in lafe.
Some evidence of certain allergies being linked to specific microbiota profiles (

18
Q

What is the relationship between diet and microbiota? How can probiotics help to shift it?

A

Strong connection between the diet and the gut microbiota, it has an effect but the exact mechanism is not yet understood fully.
Your gut microbiota composition can be altered by eating probiotics. Ex: adding yogurt in your diet can introduce probiotic bacteria. Eating a lot of fibers (i.e prebiotics) will affect the microbiota. What type of protein you eat also affects your microbiota, animal-based vs carnivore based will affect the microbiota composition.

19
Q

What do the Mjölksyrabakterier (lactic acid bacteria) tablets contain?

A

Rismaltodextrin, Hydroxypropylmetylcellulosa (HPMC), Vitamin C, (natrium-L-askorbat), fruktooligosackarider, selen (L-selenometionin), fyllnadsmedel (magnesiumstearat), bakteriekultur.
Mjölksyrabakterier 5 md cfu – varav:
Lactobacillus acidophilus 0,85 md cfu
Lactobacillus plantarum 0,85 md cfu
Bifidobacterium bifidum 0,85 md cfu
Lactobacillus casei 0,60 md cfu
Lactobacillus rhamnosus 0,60 md cfu
Bifidobacterium longum 0,60 md cfu
Bifidobacterium lactis 0,60 md cfu
(md = miljarder (billion), cfu = colony forming units)

20
Q

What does Proviva contain?

A

Juice från koncentrat (päron 38%, äpple 10%, druva, acerola), vatten, päronpuré 5%, havremjöl 0,8%, syra (mjölksyra), citrusfiber, naturliga aromer, matchapulver 0,04%,
Lactobacillus plantarum 299V. Totalt fruktinnehåll 67%

21
Q

What does Actimel contain?

A

Lactobacillus casei
Vitamin mix

22
Q

What are possible postbiotics?

A

Postbiotics are the metabolites or byproducts produced by probiotics during fermentation or other metabolic processes. They include various substances like short-chain fatty acids (SCFA), enzymes, peptides, and organic acids that might contribute to health benefits.

23
Q

How does the formulation and the additives affect the probiotics?

A

Capsules: easier to transport. Can assure that all probiotics reach the tract. The capsule protects the product from oxidation, degradation etc.
Proviva: gel-like
Myrkl: capsule
Actimel: liquid as well.

24
Q

Why are additives such as vitamins/fruit/taste added? Do they affect the immune system?

A

taste
add as an extra claim that the product contains good stuff ex antioxidants that are proven. Since probiotics can’t be stated as health benefits legally.

25
Q

How much probiotics are consumed per portion of each product? Are there any adverse effects?

A

proviva: 1-5 billion / glass
myrkl:
actimel: 20 billion / bottle
mjölksyrabakterier: 1-20 billion / capsul

26
Q

What are the different health claims of the products and how are they marketed?

A

Proviva: ”improved gut health”. “Addition to your intestinal flora”.
Actimel: supports your immune system - mostly vitamins.
Myrkl: Hangover

27
Q
A