Protein Flashcards
(5 cards)
1
Q
The four elements of protein
A
Hydrogen, oxygen, nitrogen, carbon
2
Q
HBV
A
Protein with the most amino acids, most of them are animal sources. e.g, lean meat
3
Q
LBV
A
these proteins don’t contain many essential amino acids, plant sources. E.g, beans
4
Q
2 functions of protein
A
Growth and repair of all body cells, produces heat and energy
5
Q
How much protein dose 1 person need
A
A person needs 1g of protein for every 1kg of body fat
