PSSO unit 3 Flashcards

(20 cards)

1
Q

What are the two steps to making choices?

A

Reduce the range of choices to a few and carefully compare highlighted options.

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2
Q

What are the four influences on choice?

A

Risk aversion, temporal discounting, the certainty effect, and keeping your options open.

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3
Q

What is decision avoidance?

A

The general theme is anticipated regret, which includes status quo bias, omission bias, and difficulty in making decisions.

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4
Q

What is status quo bias?

A

The preference to keep things the way they are.

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5
Q

What is omission bias?

A

The tendency to take action that does not require you to do anything.

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6
Q

What is reactance theory?

A

The idea that people are distressed by loss of freedom or options and seek to reclaim or reassert them.

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7
Q

What are the consequences of reactance?

A

May want forbidden options more, may take steps to reclaim the lost option, and may feel or act aggressively.

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8
Q

What is entity theory?

A

The belief that good and bad traits are fixed and that people should not be expected to change.

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9
Q

What is incremental theory?

A

The belief that traits can change and be improved upon, leading to enjoyment of learning and challenges.

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10
Q

What is self-determination theory?

A

The theory that people need some degree of autonomy and internal motivation.

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11
Q

What is the panic button effect?

A

The reduction in stress due to the belief that one has an escape.

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12
Q

What is the hierarchy of goals?

A

A structure that includes short-term (proximal) goals and long-term (distal) goals.

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13
Q

What is goal shielding?

A

Shutting off thoughts of other goals while pursuing a single goal.

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14
Q

What is the planning fallacy?

A

The belief that a project will proceed as planned without accounting for unexpected problems.

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15
Q

What does the TOTE model stand for?

A

Test-Operate-Test-Exit, referring to the self-regulation feedback loop.

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16
Q

What is decision fatigue?

A

A state of depleted willpower caused by making decisions, affecting subsequent decision-making.

17
Q

What is a habit?

A

An acquired behavior that becomes almost automatic when followed regularly.

18
Q

What are self-defeating acts?

A

Actions by which people bring failure, suffering, or misfortune on themselves.

19
Q

What is the now-versus-future pattern in suicide?

A

The willingness to trade away the future to end present suffering.

20
Q

What often initiates suicidal thoughts?

A

A significant change for the worse that creates a discrepancy between expectations and reality.