Psychological Treament Flashcards
(4 cards)
1
Q
What techniques are used in Becks cognitive restructuring?
A
Psychoeducation
Homework
Socrative questioning
2
Q
What is REBT?
A
ABC model: activating events
Beliefs, consequences
Helps explain the interactions between how we think feel and act
3
Q
D of the AbC model?
A
Disputing: made to reduce musturbation. Therapist disputes individuals personal thoughts and ask for evidence on why everything must be as their beliefs demand
4
Q
A
