Psychopathology Flashcards
(36 cards)
What is a phobia
An anxeity disorder which impacts ones everyday life
What is a social phobia
Fear of humiliation in a public place - eating in restaurants etc
They try to avoid social activities and situations as they are afraid someone will see them expressing their fear
What is agoraphobia
Fear of public places - shopping malls or travelling on public transport
Panic attacks thinking they will get hurt
What is the difference between social phobias and agoraphobia
Social phobias are usually fear of others watching them whereas agoraphobia is a fear for themselves and their safety
Systematic Desensitisation (AO1)
Anxiety hierachy - Client ranks scenarios from most feared to least feared
Relaxation - breathing techniques, muscle relaxation, mental imagery - going to your happy place
Reciprocal Inhibition - exposing patient to their phobia which can be
in vitro - they imagine the exposure
in vivo - they are actually exposed
Mcgrath et al
Used in vivo techniques and found that 75% of patients were successfully treated suggesting it is more effective than in vitro
Gilroy et al
Examined 42 parients with arachnophobia and each patient was treated using 3 45 minute SD sessions
They were then examined 33 months later and found that they were less fearful than a control group
Supports SD as a long term method of treating phobias
Systematic desensitisation (AO3)
Not as effective as treating evolutionary phobias as people are biologically inclined to be afraid of some things
More ethical than flooding as the client is under less distress- reflected in higher number of patients who persist with SD showing lower attrition rates. Therefore more suitable for those with severe anxiety disorders
Systematic desensitisation (AO3)
Not as effective as treating evolutionary phobias as people are biologically inclined to be afraid of some things
More ethical than flooding as the client is under less distress- reflected in higher number of patients who persist with SD showing lower attrition rates. Therefore more suitable for those with severe anxiety disorders
Flooding (AO1)
The client is exposed to the anxiety inducing stimulus right away.
They are unable to negatively reinforce their phobia and through continual exposure their anxiety will eventually decrease.
Flooding (AO3)
Cost effective
equally effective compared to SD but takes less time in achieving positive results
healthcare providers do not have to fund longer programmes
Highly traumatic- wolpe recalled a case where a patient became so intensely anxious she required hospitalisation
Therefore flooding can sometimes be a waste of time and money if patients do not fully engage or complete the treatment
What is depression
Mood disorder consisting of prolonged and fundamental disturbance of mood and emotion, affecting 20% of adults in the UK
Symptoms of depression
Poor appetite, weight loss
Poor personal hygeine
Loss of energy, tiredness
Suicidal ideation
Loss of interest or pleasure in usual activities
Behavioural, emotional and cognitive characteristics of depression
Behavioural:
Insomnia, hypersomnia
Cognitive:
Irritational thoughts
Lack of concentration/attention
suicidal ideation
Emotional:
Low mood
anger or frustration
Beck’s negative cognitive triad
Negative views about yourself, the future and the world
Beck - Negative schemas
Ineptness schema - Feel like you will fail at things/expecting failure
Self blame schema - everything is their fault
Negative self evaluation schema - Low self worth
Beck - Cognitive biases
Magnification and minimisation
Overgeneralisation
Arbitrary inference
Ellis’ ABC Model
Activating event
Belief
Consequence
Research evidence for the cognitive approach to explaining depression
Boury Et al
Patients with depression are more likely to misinterpret information negatively - negative triad and cognitive biases
Bates et al
Gave depressed patients negative thoughts to read and this worsened their symptoms, supports the idea that negative thinking is involved in depression
What is the aim of CBT?
To help patients identify their negative thoughts and replace them with healthier ways of thinking to better their relationships with themselves
CBT - monitoring/assessment
The client is assessed to discover the severity of their condition, therapist then establishes a baseline prior to treatment which they can then use to monitor improvement
CBT - Identify negative thoughts
This is done using the negative triad
CBT - challenge
Reality Testing - Irrational thoughts are challenged and replaced
Cognitive restructuring - Irrational ideas can be replaced with more optimistic and balanced beliefs
CBT - homework
Diary - client writes down their negative thoughts and attempts to write more logical explanations
They may be set tasks which are difficult for them, so going for a walk or meeting a friend for coffee