Quiz 3 Flashcards

(125 cards)

1
Q

what are the 3 key elements of muscle performance?

A

1) strength
2) power
3) endurance

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2
Q

what is muscle strength?

A

ability of contractile tissue to produce tension and a resultant force based on the demands placed on the muscle

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3
Q

what is muscle power?

A

related to strength and speed of movement

F x D/T

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4
Q

what is muscle endurance?

A

ability to perform low-intensity, repetitive, or sustained activities over a prolonged period of time

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5
Q

what can MMT give us insights into?

A

muscle strength

pain/level of irritability

differentiating inert vs contractile lesions

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6
Q

what is inert tissue?

A

ligaments and bursa

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7
Q

what is contractile tissue?

A

muscles and tendons

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8
Q

what is the accuracy of MMT based upon?

A

comparison w/a cohort of norms

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9
Q

if there is a greater difference bw active and passive tests is there likely a weakness or stiffness problem?

A

weakness

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10
Q

if there is a smaller difference bw active and passive tests is there likely a weakness or stiffness problem?

A

stiffness

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11
Q

what are contraindications for MMT?

A

unhealed fx/potential fx

post-surgery protective phase (6 wks for tendons)

inflammation/pain

dislocation

bone carcinoma

osteoporosis

myositis ossificans

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12
Q

what is grade 5 (normal)?

A

completes full ROM against gravity w/max resistance

inability of therapist to break contraction

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13
Q

what is a make test?

A

testing though ROM

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14
Q

what is a break test?

A

testing isometrically

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15
Q

what is grade 4 (good)

A

completes full ROM against gravity w/mod resistance

fails the break test with mod resistance

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16
Q

what is 4+?

A

completes full ROM against gravity w/mod to max resistance

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17
Q

what is 4-?

A

completes full ROM against gravity w/min to mod resistance

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18
Q

what is grade 3 (fair)?

A

complete full ROM against gravity w/o resistance

represents the “functional threshold”

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19
Q

what is 3+?

A

complete full ROM against gravity w/min resistance

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20
Q

what is 3-?

A

completes >50% <100% ROM against gravity w/o resistance

can passively go through full ROM

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21
Q

what is grade 2 (poor)?

A

completes full ROM in a “gravity-lessened” position

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22
Q

what is a gravity lessened position?

A

usually in a transverse plane or parallel to the ground

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23
Q

what is 2+?

A

initiates motion against gravity and completes <50% ROM

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24
Q

what is 2-?

A

unable to complete full ROM in “gravity-lessened” position

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25
what is grade 1 (trace)?
visual and/or palpable contraction w/o jt movement tests by moving jt into test position and asking pt to hold
26
what is grade 0 (absent)?
no active muscle contraction seen or felt
27
what is the general procedure for MMT?
position limb against gravity test major action against gravity w/o resistance add resistance if they can complete ROM unable to finished 50%-put pt in gravity minimized position and test ROM
28
how should a pt be seated when performing a grip dynamometry test?
back, pelvis, and knees as close to 90 deg as possible shoulder adducted (at their sides) and neutrally rotated elbow flexed to 90 deg forearm neutral (no pro/sup) wrist bw 0-15 deg ulnar deviation arm isn't supported by examiner or armrest dynamometer is vertical and in line w/the forearm
29
how many trials is standard for grip dynanometry?
3 trials
30
what position of the grip dynamometer is usually used?
2 or 3
31
how long should the contraction be held with grip dynamometry?
3 secs
32
how long of a rest periods should be taken bw trials of grip dynamometry?
60 secs
33
how often should the grip dynamometers be calibrated?
annually (sooner if used more often)
34
what is the acceptable CV (coefficient of variation) for women?
12%
35
what is the acceptable CV (coefficient of variation) for men?
10%
36
a change of >__kg is necessary to detect genuine change in grip strength 95% of the time with grip dynamometry
6
37
t/f: grip is typically a bit stronger in the dominant hand
true
38
what is a key grip?
thumb and side of index finger grip
39
what is a chuck grip?
pads of thumb and index finger grip
40
what is a tip to tip grip?
tips of thumb and index finger grip
41
what are the outer core/global muscles?
erector spinae rectus abdominis external obliques gluteal muscles thoracolumbar fascia (quad lumborum , lats)
42
t/f: the outer core is the same thing as the core stabilizers
false, the core stabilizers are deeper
43
what are the 2 phases of upper abdominal trunk raises?
1) trunk curl 2) hip flexion
44
what is the trunk curl phase of upper abdominal trunk raises?
trunk flexion posterior pelvic rotation
45
what is the hip flexion phase of upper abdominal trunk raises?
hip flexors lift the trunk anteriorly anterior pelvic rotation
46
what is a 5/5 grading for upper abdominal trunk raises?
hand behind head trunk stays flexed
47
what is a 4/5 grading for upper abdominal trunk raises?
arms folded (reduced level arm length) trunk stays flexed
48
what is a 3+/5 grading for upper abdominal trunk raises?
arms flexed trunk stays flexed
49
what is a 3/5 grading for upper abdominal trunk raises?
arms extended only trunk curl
50
what is the procedure for lower abdominal leg lowering?
assist in raising both legs perform posterior pelvic rot and flatten the back hold as the legs are lowered monitor for lordosis and ant pelvic rot
51
who should probably not performance a lower abdominal leg lowering test?
pts with LBP
52
what is a 5/5 grading for lower abdominal leg lowering?
lower to table back flat
53
what is a 4/5 grading for lower abdominal leg lowering?
lower 30 deg from table back flat
54
what is a 3+/5 grading for lower abdominal leg lowering?
lower 60 deg from table back flat
55
how is an inflatable stabilizer used?
pt lies on it and contracts muscle to see it on the reader and can use this as biofeedback to teach pts how to use their muscles
56
what is the purpose of selective tissue tension?
determine what tissue is causing the problem inert vs contractile lesion
57
what are the components of selective tissue tension?
AROM PROM mid-range isometric testing
58
what is the purpose of PROM in STT?
identify increase/decrease in symptoms identify the nature of end feels identify the quantity of motion (capsular vs non-capsular)
59
what does positive PROM in STT mean?
noncontractile, inert soft tissue lesion
60
what is the purpose of AROM in STT?
identify increase/decrease in symptoms identify weakness identify quantity of motion (capsular vs non-capsular)
61
what does positive AROM in STT mean?
contractile soft tissue lesion
62
what does strong and painless mid-range isometrics mean?
normal
63
what does strong and painful mid-range isometrics mean?
minor contractile (tendinopathy, micro-tear) nerve entrapment underlying tissue impairment
64
what does weak and painful mid-range isometrics mean?
major contractile (partial thickness tear) bony insertion fx
65
what does weak and painless mid-range isometrics mean?
neurological impairment major contractile (full thickness tear) poor muscle length
66
what does pain with repeat movements in mid-range isometrics mean?
minor contractile (tendinopathy, micro-tear)
67
what does pain with >1 test in mid-range isometrics mean?
double lesion emotional overlay discogenic in spine
68
reproduction of symptoms could include...
pain abnormal movement pattern weakness functional deficit
69
t/f: minor contractile lesions may not be irritated unless after repeated contractions or stress
true
70
what is the MMT for the biceps?
90 deg of elbow flexion supinated forearm pt pushes up while PT resists down normal grading scale
71
what is the MMT of the brachialis?
90 deg elbow flexion forearm pronation pt pushes up while PT resists down normal grading scale
72
what is the MMT of the brachioradialis?
90 deg elbow flexion neutral forearm pt pushes up while PT resists down normal grading scale
73
what is the MMT for the triceps?
pt in prone with arm off the side of the table and your hand under their arm for cushioning pt pushes straight out and PT resists down at the wrist normal grading scale
74
what is the MMT for supination?
pt sitting with arm resting on table grip under the forearm and have pt move into supination while pushing against your thenar eminence as you resist normal grading scale
75
what is the MMT for pronation?
pt in sitting with arm resting on table start in a bit of supination and resist going “uphill” into pronation stand in front of patient grip under the arm with them pushing into your thumb/thenar eminence normal grading scale
76
what is the MMT for wrist flexion?
forearm supination have pt flex and you try to pull them into extension ulnaris: start in radially deviated position - resistance over 5th metacarpal trying to pull into extension and radial deviation radialis: start in ulnarlly deviated position - resistance over the 1st metacarpal trying to pull into extension and ulnar deviation normal grading scale
77
what is the MMT for wrist extension?
pt with forearm on the table extensor carpi radialis brevis and longus - resist extension and radial deviation extensor carpi ulnaris - resist extension and ulnar deviation normal grading scale
78
what is the MMT for thumb adduction?
forearm pronation pull thumb up to the second metacarpal try to hold on the metacarpal and pull down (DON’T PULL ON THE PHALYNX) gravity lessened-neutral palpate in the web space to palpate for contraction Fromen sign: squeeze paper and try to pull the paper away - flexed IP-using flexor pullicus instead of adductor-(+) sign normal grading scale
79
what is the MMT for thumb opposition?
bring thumb and pinky together resist on the ulnar side of the thumb and ulnar side of the palm normal grading scale
80
what is the MMT for thumb abduction?
pt in sitting resting arm on table longus-push distal at the metatarsal brevis-push proximal on the first phalynx normal grading scale
81
what is the MMT for thumb flexion?
pt in sitting resting arm on table longus: bends IP - stabilize at the proximal phalynx and bend the IP jt brevis: flexes MCP jt - resist at proximal phalynx without bending the IP jt hold the metacarpal stable to stop opposition normal grading scale
82
what is the MMT for thumb extension?
pt sitting with arm resting on table resistance at proximal phalynx or distal phalynx hold the metacarpal stable normal grading scale
83
what is the MMT for finger flexion?
pt sitting with arm resting on table IP jts: - supination - stabilize MCPs with your thumb and grab under their flexed fingers to resist - resist each finger at the same time - superficialis: resist at middle phalanges - profudus: extend finger and flex the tip - lumbricals: extend phalanges and resist at proximal phalanges normal grading scale
84
what is the MT for finger extension?
fingers off the table extend at the MCP joints (at IP would be lumbricals) in tabletop hand position resist extension to test lumbricals normal grading scale
85
what is the MMT for the interossei of the hand?
palmar: adduction dorsal: abduction flick finger in and it comes back out=5
86
what is the MMT for the illiospoas?
sitting and ask pt to lift knee against your resistance (may do in supine) gravity minimized: sidelying supporting the knee be sure it’s illiosoas and not rectus bc it’s strictly hip flexion and no knee extension normal grading scale
87
what is the MMT for the sartorius?
ask pt to try to draw their heel up to opposite knee in sitting 2 hands doing 2 dif things - one hand pushing pt into extension and adduction - one hand pushing pt into internal rotation and pulling knee into extension - “try to resist me” not a commonly tested muscle below 3=in supine ask pt to bring heel up to opposite knee normal grading scale
88
what is the MMT for hip extension?
testing hamstrings and glut max ask pt to lift whole leg off the table 5=max resistance at the ankle 4=max resistance at the knee, mod resistance at the ankle
89
what is the MMT for hip abduction?
pt tend to substitute a lot here - ER - pelvis drifts up and/or back bring leg back and straight up - leg needs to be in line with the body grav min: supine and bring leg out to the side with toes pointing up at the ceiling normal grading scale
90
what is the MMT for the TFL?
hip at about 45 deg flexion in sidelying lift leg against resistance long sitting for gravity minimized and bring leg out normal grading scale
91
what is the MMT for the hip adductors?
pt in sidelying lift leg 25 deg and ask pt to lift the other leg to it and resist the leg coming up tot the ceiling grav min in supine – ask pt to slide heel to other leg - can put support at the ankle and lift ever so slightly to lessen friction in grav min normal grading scale
92
what is the MMT for hip ER?
testing the PGOGOQ muscles lift foot up and in try to push tibia out and femur in max and mod-5 and 4 add light resistance to grade it a 3 here full active motion here is a 2 (same with IR) grav min in supine – add light resistance at the femur
93
what is the MMT for hip IR?
tests glut med and min lift foot out push tibia in and femur out max and mod-5 and 4 add light resistance to grade it a 3 here full active motion here is a 2 (same with ER)
94
what is the MMT for the hamstrings?
prone bend the knee to 45 deg add resistance to knee extension scoop the knee to support it grav min: sidelying: bend knee and bring heel to body med hamstrings: semtendinosis/semimembranosis - pull down and out - pt going into IR lat hamstrings: biceps fem - pull down and in - pt going into ER
95
what is the MMT for the quads?
15 deg ext and kick leg up towards ceiling grav min: sidelying good quad set-shouldn't be able to move their knee cap normal grading scale
96
what is the MMT for the gastrocs?
pt standing next to table and balance with 2 fingers if necessary ask pt to go up on toes 25 times 25=5 2-24=4 1=3 up and down as long as calcaneous raises 2 inches lie on table in long sitting and push against your hand with strong resistance=2
97
what is the MMT for tibialis anterior?
dorsiflex foot and invert foot push down and out on the pt palpate ant tib for a 1 normal grading scale
98
what can result from a weak ant tib?
foot slap, steppage gait (high lift to try to clear the toe), toe drop
99
what is the MMT for the tibialis posterior?
ask pt to point foot down and in resistance is out and up like trying to uncurl the foot pt long sitting or short sitting on a table sidelying-grav resistance normal grading scale
100
what is the MMT for the peroneus longus and brevis?
eversion and plantarflexion pt in long or short sitting on the table pt pushes down and out PT pushes up and in normal grading scale
101
what is the MMT for the toes/big toe?
lumbricals: flex toes and resist it flexor digitorum: flex toes and resist at the middle phalynx or distal phalynx flexor hallicus: flex big toe and resist curl toes and give pressure at each extensor digitorum: resist at toes extensor hallicus-resist at proximal phalynx normal grading scale
102
what is the MMT for capital extension?
pt in prone nodding up (OA jt) head off table, with your hand under their head for support ask pt to look up at the wall ahead of them resistance at occiput gravity minimized=pt in supine-have them look up behind at you don't lift head all the way up bc that will include cervical spine normal grading scale
103
what is the MMT for cervical extension?
pt in prone head off table with your hand supporting lift head toward ceiling while looking at the floor – like a retraction resist at the occiput gravity minimized-supine - ask patient to push towards table into your hands normal grading scale
104
what is the MMT for combined extension at the neck?
pt prone with arms at their side guard head ask pt to try and look up at the ceiling pressure at occipital region with force down and forward normal grading scale
105
what is the MMT for capital flexion?
pt in supine and have pt bring chin down palpate SCM and rotate – should be relaxed muscle during this test give resistance under the chin pulling up
106
what is the MMT for cervical flexion?
lift face to ceiling in protrusion like motion pt in supine 2 finger resistance at the chin 4-mild resistance 5-moderate resistance palpate SCM rotating R and L
107
what is the MMT for combined neck flexion?
lift head all the way give resistance at the forehead full motion-3 mod-4 max-5 1s and 2s=rotation
108
what is the MMT for the SCM?
turn head and lift towards the ceiling and give resistance to test combined rotation flexion? max 5 mod 4 min 3+ rotation alone to test below 3 can resist rotation to test direct rotation rotate L tests R SCM
109
what is the MMT for lumbar extension?
pt in prone lift head shoulders and chest off the table with hands behind the head may give pressure at the LE to keep them down no resistance, just observation 5-full motion 4-gets to motion then gives a bit 3-partial motion 3 or below, look at lumbar and thoracolumbar together
110
what is the MMT for thoracic extension?
pt in prone nipple line and above off the table hand up to head lift head neck and shoulders up full strong motion-5 horizontal-4
111
what is the MMT for thoracolumbar extension?
pt prone on table arms at the side, fully on the table lift head neck and chest off the table clear xiphoid process-3 partially up-2 palpate contraction-1
112
what is the MMT for lower abdominals?
lift legs up to the ceiling and feel for pelvis movement split lunge position (PT) lower legs while keep back flat against the table 60 deg from table=3+ 30 deg from table=4+
113
what is the MMT for the quadratus lumborum?
pt laying in supine and PT pulls on one leg while the pt tries to hip hike
114
what is the MMT for trunk flexion?
rectus abdominis hands on side of head legs bent head neck and shoulders off the table with chin up to ceiling arms at the head and scapulae clear the table-5 hands across chest and scapulae clear the table-4 hands at the side and scapulae clear the table-3 can't clear the scap with arms at the side-evaluate for a 2 raise head off the table= 2 if they elevate the head tell pt to lean forward, if rib cage depresses=2 ask pt to cough and if the rib cage depresses=2 rib cage doesn’t depress, but there’s a palpable contraction=1
115
what is the MMT for the obliques?
lift head neck and shoulders off table and bring R elbow to L knee: R ext, L int lift head neck and shoulders off table and bring L elbow to R knee: L ext, R int 5=arms at the sides of the head 4=arms across chest 3=arms at the sides 2=partial clearing of the scapulae 1=palpate contraction and look for ribs to depress
116
what is the MMT for the serratus anterior?
arm up in 130 deg flex resist patient pushing up normal grading scale
117
what is the MMT for the rhomboids?
in prone with arm behind the back and lift hand off the back add resistance to the distal forearm resistance is down and out palpate in the medial scapular border 5-finger pops out of the medial border 4-tolerates mod resistance and finger may get pushed out a little but not as much as a 5 3-lift off actively and scap retracts 2-support arm, try to lift hand off back and scap moves actively all the way through 1- palpating the contraction with no visible movement
118
what is the MMT for the lower and mid traps?
140 deg scaption GM: prone with support under the arm max resistance distal to the elbow-5 mod distal to the elbow-4 max resistance proximal to the elbow-4
119
what is the MMT for the lats?
resistance at the forearm in prone arm straight at the side resistance anterior and lateral as pt tries to lift arm up and in normal grading scale use yoga blocks and have pt lift their body up using upper body - full range-5 - partial range-4 - less range-3
120
what is the MMT for shoulder flexion?
give resistance proximal to the elbow arm straight out in front GM=sidelying, move arm through flexion range normal grading scale
121
what is the MMT for shoulder extension?
prone arm at the side IR lift arm up to the ceiling and give resistance testing lats, teres major, post delt, triceps resistance in straight sagittal plane just pushing straight down resistance above the elbow normal grading scale
122
what is the MMT for shoulder abduction?
lift arm over head in neutral rotation in sitting have to have some deg of external rotation to avoid impingement gravity minimized: supine and lift to at least 90 deg tests the delts and supraspinatus normal grading scale
123
what is the MMT for horizontal abduction?
prone push down with arm to side and elbow flexed to 90 deg GM: in sitting hold arm out to side and have them pull their elbow back towards you normal grading scale
124
what is the MMT for the pec major/shoulder horizontal adduction?
resist above the elbow pulling out when pt pulls in sternal-120 deg abduction and pull down and across to opposite hip – out and up resistance clavicular-60 deg abduction and pull across and up - down and out to resist GM: sitting and support the arm and ask pt to pull their arm across normal grading scale
125
what is the MMT for the rotator cuff?
arm to side, elbow flexed to 90 deg IR and ER GM: neutral pro/sup in sitting with supported arm on table; just have them move arm in and out