Quiz Four Ch 16 & 17 Flashcards

(85 cards)

1
Q

Magnesium, calcium, Vitamin D and Vitamin B6 supplements help decrease symptoms of ________ in some women.

A

PMS

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2
Q

What prenatal supplementation can be taken to avoid neural tube defects?

A

Folate supplement

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3
Q

Adequate foods for both male and female partners results in _______ outcome.

A

Healthy

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4
Q

Nutritional exposures pre pregnancy and during pregnancy may affect what?

A

Fetal development

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5
Q

Obese women have an ______ risk with pregnancy.

A

Increased

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6
Q

If an obese woman is infertile, a goal should be to _______.

A

Lose weight

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7
Q

Coffee, alcohol, drugs, and exposure to environmental toxins can have _______ effects on newborn.

A

Detrimental

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8
Q

On Day ____, conception takes place, creating a fertilized oocyte (egg) and zygote (one cell).

A

One

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9
Q

On what day is the embryo implanted into the uterine wall, now thousand of cells Human chorionic gonadotropin levels rise stimulating progestin production important to support the pregnancy?

A

Day 10

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10
Q

How long is the embryo at week 4?

A

1/4 inch

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11
Q

The embryo is 1/2 inch long at ______

A

Week 7

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12
Q

At week 9, the embryo now has a pancreas and is now referred to as a ______

A

Fetus

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13
Q

At month three the fetus weighs about 6 oz and the _______ diameter is about 3”

A

Placenta

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14
Q

At month 5, the fetus is about 11 inches long. How much does it weigh?

A

1 lb

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15
Q

At what month is the fetus 14 inches long?

A

Month 6

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16
Q

At month 7 the fetus gains ________

A

1/2-1 oz/day

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17
Q

Throughout month ____ and ______ the fetus gains about 1 oz a day, but the growth rate declines near term.

A

8 & 9

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18
Q

For normal weight females with BMI of 18.5-24.9 their maternal weight gain should be _______

A

25-35lbs

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19
Q

For underweight females with BMI of 18.5 and under their maternal weight gain should be _______

A

28-40lbs

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20
Q

For overweight females with BMMI of 25-29.9 their maternal weight gain should be ________

A

15-25lbs

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21
Q

For obese females with BMI able 30 their maternal weight gain should be _______

A

11-20 lbs

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22
Q

Maternal weight gain should at least achieve the _______

A

Lowest limit

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23
Q

Maternal weight gain for ________ should strive to achieve upper limit to reduce risk.

A

Black and very young women

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24
Q

For adolescents the recommended maternal weight gain should be ______

A

28-40lbs

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25
If high risk, minimum recommended hemoglobin is 11 g/dl and 33% of ________
Hematocrit
26
If high risk minimal weight gain should be 1 lb/month for first trimester, 1 lb/_____ thereafter.
per week
27
- Females who fail to gain 4 lbs/month in last half of pregnancy - Females younger than 16 yoa or above 35 yoa - Females with less than 12 months between pregnancies
Are all considered at risk
28
Pregnant adolescents need extra __________
Iron, Calcium, & Zinc
29
In what situation is there a high risk of premature delivery accompanied by Intrauterine Growth Restriction IUGR or Low Birth Weight LBW?
When having twins
30
Blood volume expands approximately _______ by the end of pregnancy.
50%
31
During pregnancy, mothers with have an increased cardiac output (30-50%) and cardiac size will increase by ______
12%
32
During pregnancy the ___________ increases by 50% during pregnancy
Glomerular Filtration Rate (GFR)
33
During a women's _________, she should increase her caloric intake by 10 calories/week.
first trimester
34
During a women's second trimester, she should increase her caloric intake by _________
340 calories/day
35
During a women's __________, she should increase her caloric intake by 452 calories/day
third trimester
36
When lactating a women should increase her caloric intake by 330 calories/day for the first ________.
6 Months
37
When _______, a women should increase her caloric intake by 400 calories/day for second six months.
lactating
38
What should the protein intake be prenatal?
46 g of protein
39
What should the protein intake be for pregnant and lactating women?
71 g of protein
40
The hormone that develops placenta after implantation is _______.
Progesterone
41
DRI's for Vitamin ___, Vitamin ____, & ______ are the same for pregnant and non pregnant women.
Vitamin E, Vitamin K, and Calcium
42
A pregnant women should be consuming 1.9 mg/day of _____
Vitamin B6
43
Pregnant women should be consuming an additional 10mg/day of ______ and 5 mg/day of Vitamin D
Vitamin C
44
As a pregnant woman is it best to consume 400 mcg/day of Folate or 600 mcg/day of folate?
600 mcg/day
45
Pregnant women intake 9 more mg/day of iron that non pregnant women, totaling to ______
27 mg/day
46
30 mg of Ferrous sulfate is recommended during the 2nd and 3rd trimester and to be taken between meals WITHOUT ______
milk, coffee, or tea
47
Pregnant women intake ______ mg/day of zinc, totaling to 11-13 mg/day
3-5mg More
48
What acid is needed for development of fetal nervous system?
DHA, docosahexaenoic acid
49
Where is DHA found?
Cold water fish
50
DRI's recommend 1.4 g/day of DHA while pregnant and 1.3 g/day of DHA while _______.
Lactating
51
Full term infants have an average gestation of _______ weeks.
37-42 weeks.
52
Full-term infants weigh 2500-4000g / 5.5-8.8lbs, which is AGA aka
Appropriate for Gestational Age
53
Infants that weigh less than 2500 g / 5.5 lbs are considered SGA aka _____
Small for Gestational Age
54
Birth weight under 1500 g / 3.3 lbs is a ______
very low birth weight
55
Extremely low birth weight in infants is under ______
1000 g
56
LGA aka ______ is if an infant is above the 90th %ile int he intrauterine growth chart.
Large for Gestational Age
57
Human milk contains how many calories per ounce?
20 calories/oz
58
Which type of milk is 60% whey proteins and 40% casein?
Human milk
59
Which type of milk is 20% whey protein and 80% casein?
Cows milk
60
________ in human milk forms soft curds while case found in cow's milk forms a tough, hard-to-digest curd int he infant's stomach.
Lactalbumin
61
Human milk is 7% P, ____%CHO and 55% F
38% CHO
62
Cows milk is 20%P, 30%CHO, and _____ %F
50% F
63
What is the yellowish and transparent milk that is rich in antibodies, has a higher protein content and is lower in fat and carbs than mature milk?
Colostrum
64
Infants double their birth weight by 4-6 months and ______ it by 1 year.
Triple
65
Do formula fed infants consume more or less calories of energy per unit of body size than do breast-fed infants?
More Calories
66
Human milk feeding is recommended exclusively for ______.
6 months
67
Solid food should be introduced at ______ months and ideal to continue breast feeding for 12 months.
4-6 months
68
If water contains inadequate ______, a breast fed infant should consume .25mg/day after 6 months of age.
Flouride
69
Breast fed infants need 400 IU of _______ form birth.
Vitamin D
70
Formula has more protein and more iron than human milk, but lacks _____.
Antibodies
71
Babies who are formula fed need ____ oz/lb/day
2 1/2 oz/lb/day
72
Dairy products should not be introduced until _______
1 yoa
73
Low fat and non-fat dairy should not be introduced until _____
2 yoa
74
Solid foods should be added when a baby can
be at sitting position alone
75
What hormone stimulates milk production?
Prolactin
76
What hormone stimulates milk ejection?
Oxytocin
77
A condition of inadequate weight or height gain mainly though to result form a choleric deficit is known as ____
Failure to thrive (FTT)
78
What is the sudden onset of irritability, fussiness or dying in an infant between 2 weeks and 3 months who is otherwise healthy?
Colic
79
True or False: Constipation is caused by breast milk.
False
80
Number of stools carries from 2-6/day and _______ with age.
decreases
81
Infant jaundice is yellow discoloring of the skin caused by too much ______ in the blood.
Bilirubin
82
______ bilirubin levels is .3-1 mg/dl while jaundice is frequent with levels between 5-7 mg/d
Normal
83
Developmental readiness for a zippy cup begins at _____ months of age
6-8 months
84
What should be the first food to introduce to baby?
iron-fortified cereals
85
``` Applesauce yogurt soft greenbeens mashed potatoes and cheerios ```
Appropriate food for ages 6 mo-1 yr