Rok(u) Kyu Flashcards
To teach the basic concepts of Sixth Kyu
Taihen Jutsu Gyokui Kata
forms of movement
Shizen Gyo Un Ryu Sui
natural movement - the body adapts to the situation in a natural manner, power comes from movement not muscle.
Ken Tai Ichi Jo
weapon and body are one. - the weapon is used as an extension of the body
Ashi Rau/Sha Ha Ashi
footwork - as a basis of all movements.
Tai Sabuki
body judgement - how to move during a fight
Ashi Gata
footwork forms - moving in all ten directions.
Aruki Gata
walking methods
Tora Aruki
Tiger movement - pouncing in
Juji Aruki
Walking across - Moving across the line of your attacker
Moguri Gata
Descending forms - passing beneath, going under. when you go low to pass under your attackers arms or legs.
Ashi Waza
Methods of walking
Yoko Ashi
walk sideways
Saru Ashi
Monkey step
Nuki Ashi
Stealth Sstep
Tobi Ashi
Leaping step
Kata Ashi
Single step
O Ashi
Large step
Ko Ashi
Small step
Kage Ashi
Shadow step
Aruki Waza
Walking movements
Hoko Jutsu
Horizontal movement
Shizen Aruki
Walking naturally
Soyu Shin So Soku Ho
“Crab” walking crossing arms and legs, going sideways.
Hyo Jo Ho Ko
Walking on slippery surfaces