self perceptions Flashcards
(24 cards)
What is self-concept?
Non-judgmental description of aspects of oneself over time
Includes physical attributes, social roles, and personal traits.
What does self-esteem value?
Aspects of our self-concepts
Our global self-esteem is influenced by how we perceive ourselves in various domains of our lives.
How is self-esteem related to physical activity (PA)?
Self-esteem acts as a driver of PA
High self-esteem is associated with positive physical perceptions.
What is the outcome of positive physical experiences?
Increased self-esteem and positive physical perceptions
Positive experiences can enhance one’s view of self.
What is the effect of negative physical activity experiences?
Decreased self-esteem and poorer physical perceptions
Negative experiences can lead to a less favorable view of self.
What is the general trend in children’s self-perceptions?
Most children have positive self-perceptions
This includes perceptions related to physical condition and body attractiveness.
How stable are girls’ self-perceptions compared to boys’?
Girls’ self-perceptions are less stable than boys’
This suggests variability in how girls view their appearance and physical attributes.
Fill in the blank: High self-esteem is associated with _______.
Positive physical perceptions
True or False: Negative physical activity experiences can lead to increased self-esteem.
False
What influences global self-esteem?
Perceptions of oneself in various domains of life
This includes personal, social, and physical domains.
List the components of self-representation.
- Physical attributes
- Social roles
- Personal traits
What is the relationship between physical activity and self-esteem?
Increased self-esteem
What type of reinforcement is associated with physical activity?
Positive reinforcement
What is the term for the motivation stemming from feelings of competence?
Competence motivation
Who conducted research on competence motivation?
Harter and Lonneu (1984)
How is competence described in the context of motivation?
Multidimensional
What are the effects of high perceived competence in children?
Children with high perceived competence are more likely to engage in physical activity
What is the relationship between low competence perceptions and physical activity?
Low competence is linked to decreased physical activity
Fill in the blank: Children with high perceived competence may have higher levels of _______.
Self-esteem
What domains are involved in competence perceptions?
- Sports competence
- Body attractiveness
- Physical condition
True or False: Competence perceptions only affect self-esteem in sports.
False
What is the primary goal of Task mastery ?
To build physical competence through individual improvement
This emphasizes the importance of personal development in physical abilities.
What does ‘individual improvement’ refer to in the context of physical competence?
The process of enhancing one’s own physical abilities and skills
Individual improvement can involve various aspects such as strength, flexibility, and endurance.
True or False: The focus of Task mastery is on collective achievement rather than personal growth.
False
The emphasis is on individual improvement rather than collective achievement.
