stress arousal anxiety Flashcards
(8 cards)
1
Q
what is arousal
A
a state of readiness to perform to motivate individuals
2
Q
what is anxiety
A
a negative emotional state associated with activation or arousal
an unpleasant psychological state in reaction to perceived stress
3
Q
A
4
Q
state anxiety refers to ___
A
right now feelings that change from moment to moment
5
Q
trait anxiety is ___
A
a personality disposition that’s stable over time
6
Q
measuring anxiety
A
increase HR , respiration, skin conductance , questionnaires
7
Q
what is stress
A
perceived imbalance between demand and response capability under conditions where failure to meet that demand has consequences
8
Q
drive theory
A
discreet linear relationship between arousal and performance
