Semester 1 Flashcards Preview

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Flashcards in Semester 1 Deck (42):
1

What is a pass that directly leads to a score

assist

2

moving the ball quickly up the court to gain advantage

fast break

3

taking more than 2 steps with the ball without dribbling

travelling

4

a team consists of how many players (basketball)

5

5

A three pointer is worth how many points

3

6

A shot made inside the 3 point arc is worth how many points

2

7

A game is started with a
(basketball)

jump ball

8

A foul shot is worth how many points

1

9

How many players on a team are in court during a game

5

10

A basketball is played on a...

court

11

when you score in basketball it is called a

basket

12

when you dribble and then pick up the ball and dribble again it is called

double dribble

13

the health components of physical fitness are most associated with

how well the systems in your body operate

14

the ability of muscles to exert force one at a time

muscular strength

15

cardiovascular fitness can be tested by

shuttle run

16

muscular strength can be tested by

mile run

17

muscular endurance can be tested by

sit ups

18

flexibility can be tested by

sit and reach

19

what is not a skill related fitness component

all of above

20

bmi measures

body fat

21

ability to move joint in full range of motion

flexibility

22

what is a form of exercise

all

23

what is endurance

ability to exercise for a long period of time

24

a good definition of physical fitness would be the capacity to carry out every being tired

false

25

self acceptance is most representative of

emotional wellness

26

If a team fails to achieve a first down after four attempts

the opposing team gets the ball

27

the center is an individual who throws overhead to receiver down field

true

28

the offensive team may choose to punt the ball during their fourth down

false

29

when serving if the ball hits the other teams side without touching it

ace

30

the line you serve from is called

service line

31

when playing coneball are you allowed to run with the ball?

yes

32

how many times are you allowed to dribble the ball in cone handball

3

33

when playing coneball you start with

jump ball

34

you are allowed 3 steps in cone ball

true

35

cone handball is played on a

court

36

what is the objective of cone hand ball

knock down all the opponents cones

37

when a player is fouled, they have a free shot from what line

sideline

38

dressing out for pe is worth how many points

100

39

dressing out for pe halfway is worth how many points

0

40

participation is worth how many points

20

41

pe uniforms cost

25

42

stolen lock sot

10