Flashcards in Semester 1 Deck (42)
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1
What is a pass that directly leads to a score
assist
2
moving the ball quickly up the court to gain advantage
fast break
3
taking more than 2 steps with the ball without dribbling
travelling
4
a team consists of how many players (basketball)
5
5
A three pointer is worth how many points
3
6
A shot made inside the 3 point arc is worth how many points
2
7
A game is started with a
(basketball)
jump ball
8
A foul shot is worth how many points
1
9
How many players on a team are in court during a game
5
10
A basketball is played on a...
court
11
when you score in basketball it is called a
basket
12
when you dribble and then pick up the ball and dribble again it is called
double dribble
13
the health components of physical fitness are most associated with
how well the systems in your body operate
14
the ability of muscles to exert force one at a time
muscular strength
15
cardiovascular fitness can be tested by
shuttle run
16
muscular strength can be tested by
mile run
17
muscular endurance can be tested by
sit ups
18
flexibility can be tested by
sit and reach
19
what is not a skill related fitness component
all of above
20
bmi measures
body fat
21
ability to move joint in full range of motion
flexibility
22
what is a form of exercise
all
23
what is endurance
ability to exercise for a long period of time
24
a good definition of physical fitness would be the capacity to carry out every being tired
false
25
self acceptance is most representative of
emotional wellness
26
If a team fails to achieve a first down after four attempts
the opposing team gets the ball
27
the center is an individual who throws overhead to receiver down field
true
28
the offensive team may choose to punt the ball during their fourth down
false
29
when serving if the ball hits the other teams side without touching it
ace
30
