Shoulder Complex II Flashcards

(32 cards)

0
Q

What muscles cause UR?

A

Traps and serratus anterior

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1
Q

How many muscles are active on the shoulder during elevation?

A

17

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2
Q

How many degrees of UR does the scapula allow?

A

60 degrees

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3
Q

Which muscles aid in compression and joint stabilization of the shoulder?

A

SITS - supraspinatus, infraspinatus, teres minor, and subscapularis

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4
Q

Which muscles allow for GH elevation?

A

Supraspinatus and deltoids

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5
Q

What is the prime mover for shoulder flexion?

A

Deltoid

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6
Q

When is the supraspinatus the most active?

A

First 60 degrees of ABD

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7
Q

When does the deltoid assist in ABD?

A

After 15 degrees which is done by the supraspinatus

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8
Q

When does the scapula start moving?

A

After 60 degrees of ABD

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9
Q

When does the deltoid stop activating?

A

When the arm is ABD to 180 degrees - gravity takes over

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10
Q

Why does the supraspinatus and deltoid contribute to ABD differently?

A

Deltoid has a small MA during early elevation, whereas the supraspinatus has a longer MA

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11
Q

Which muscle provides a greater ABD force?

A

Deltoid

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12
Q

What happens to the humerus during elevation (regarding the deltoid and rotator cuff muscles)?

A

Deltoid causes superior glide of humerus, so the rotator cuff muscles have to inferiorly glide in order to avoid impingement

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13
Q

What are the two shoulder depressor muscles in a weight bearing position?

A

Lats and pec major

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14
Q

What muscles prevent IR of the scapula?

A

Rhomboids

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15
Q

What muscles allow for IR of scapula?

16
Q

What muscles depress and ABD the scapula?

17
Q

What is the definition of GIRD?

A

A loss of IR of 20 degrees or more compared to the contralateral side

18
Q

How is the head of the humerus positioned in the capsule?

A

A little bit retroverted

19
Q

What are three factors in shoulder overuse injuries?

A

Impingement, RTC tears, and SLAP tears

20
Q

What are some things that cause GIRD?

A

Humeral retroversion, throwing causing ER torque, and the humeral head sitting posteriorly in the glenoid

21
Q

What is a second definition for GIRD?

A

ER + IR = total motion

Less than 5 degree loss in total motion

22
Q

Why is GIRD bad?

A

Increases risk for injury

23
Q

What are some causes of serratus anterior weakness?

A

Disuse or long thoracic nerve palsy

24
What does winging in flexion delineate?
Serratus anterior weakness
25
What causes upper trap weakness?
Spinal accessory nerve palsy (SNAP), positive scapular flip, trapezius atrophy, depressed scapula, and limited shoulder ABD
26
What does winging in shoulder ABD delineate?
Upper trap weakness
27
What will upper trap weakness cause in regard to the scapula?
DR
28
What will upper trap overuse cause?
Decreased UR of scapula and increased shoulder impingement
29
What are causes of rotator cuff weakness?
Overuse, surgery, disuse, or C5 radiculopathy
30
How will a patient present with rotator cuff weakness?
Lateral trunk lean and hiking of the shoulder in early scapular elevation in order to elevate the arm
31
What do you have to work on regarding shoulder subluxation?
Posture and UT strength