Shoulder Practical Flashcards
Scapular elevation/depression Normal ranges and substitutions
No normal ranges - not measured
Cervical lateral flex/ext
Scapular protraction/retraction normal ranges and substitutions
No normal ranges - not measured
No substitutions
Scapular upward rotation/downward rotation normal ranges and substitutions
Upward: 60
Downward: 45
Trunk lateral flexion
Glenohumeral flexion normal range and substititions
Through elevation - 180
Scapula stabilized - 120
Trunk extension/GH abduction
Glenohumeral extension normal range and substitutions
60
Scapular ant tilt, scapular elevation, GH abduction
Glenohumeral horizontal abduction/adduction normal ranges and substitutions
Horz abd: 45
Horz add: 135
Scapular retraction/protraction, trunk rotation
Glenohumeral abduction normal range and subsitutions
Through elevation: 180
Scap stabilized: 120
Trunk contralateral flex, scap elevation, shoulder flex
Glenohumeral internal rotation normal ranges and substitutions
70-80
scapular elevation, GH abduction, elbow ext, scapular ant tilt
Glenohumeral external rotation normal ranges and substitutions
90
Elbow ext, scap depression, shoulder adduction
Serratus Anterior action, accessory muscles, substitutions
action: scap protraction, upward rotation
accessory muscles: upper and lower traps, pec minor
Substitutions: none
Upper trapezius and levator scap action, accessory muscles, substitutions
Action: scapular elevation
Accessory muscles: none
Substitutions: cervical lateral flex
Middle trapezius action, accessory muscles, substitutions
Action: scapular retraction
Accessory muscles: upper and lower traps, rhomboids
Subs: horizontal abduction, downward rotation, trunk rotation
Rhomboid major and minor action, accessory muscles, subs
Action: scapular retraction and downward rotation
Accessory muscles: levator scap, middle traps
Subs: none - break test only
Lower trapezius action, accessory muscles, subs
Action: scapular depression and retraction
Accessory muscles: middle traps
Subs: trunk extension, scapular retraction - break test only
Anterior Deltoid action, accessory muscles, subs
Action: GH flexion to 90
Accessoty muscles: coracobrachialis, middle deltoid, pec major, biceps brachii, upper/lower traps, serratus anterior
Subs: none
Coracobrachialis action, accessory muscles, subs
Action: GH flexion and adduction
Accessory muscles: anterior deltoid, pec major, short head biceps brachii
Subs: none
Latissimus dorsi and teres major action, accessory muscles, subs
Action: GH extension
Accessory muscles: posterior deltoid, triceps brachii, teres minor
Subs: pec minor - scapular tilt
Middle deltoid and supraspinatus action, accessory muscles, subs
Action: GH abduction to 90
Accessory muscles: none
Subs: scapular elevation, external rotation, contralateral trunk flexion
Supraspinatus action, accessory mucles, subs
Action: GH abduction at 90
Accessory muscles: none
Subs: none
Pec major, latissimus dorsi, teres major action, accessory muscles, subs
Action: GH adduction
Accessory muscles: none
Subs: none
Pectoralis major action, accessory muscles, subs
Action: GH horizontal adduction
Accessoty muscles: anterior deltoid
Subs: trunk rotation, scapular protraction
Posterior Deltoid action, accessory muscles, subs
Action: GH horizontal abduction
Accessory muscles: infraspinatus, teres minor
Subs: scapular retraction, trunk rotation
Subscapularis action, accessory muscles, subs
Action: GH internal rotation
Accessory muscles: teres major, pec major, latissimus dorsi, anterior deltoid
Subs: elbow extension, scapular protraction
Infraspinatus and teres minor action, accessory muscles, subs
Action: GH external rotation
Accessory muscles: posterior deltoid
Subs: elbow extension, scapular depression
