skeletal

Question 1

which skeleton is the supporting framework?

Answer 1

axial skeleton

Question 2

what is the supporting framework of the skeleton?

Answer 2

basis of all movement

Question 3

which bones are good for weight bearing?

Answer 3

short bones (tarsals)

Question 4

the skeleton has… for attachment?

Answer 4

tendon sites and specialised surfaces

Question 5

which bones reduce friction?

Answer 5

sesamoid bones (patella)

Question 6

what is found in the centre of bones which makes blood?

Answer 6

bone marrow

Question 7

what is the process of producing red blood cells?

Answer 7

erythropoiesis

Question 8

how long do red blood cells take to produce?

Answer 8

2 days

Question 9

how many red blood cells are made per second?

Answer 9

2 million

Question 10

what are the minerals in your skeleton good at doing?

Answer 10

building and repairing, transporting co2

Question 11

what minerals are produced in the mineral stores of the skeleton?

Answer 11

iron and calcium, phosphorus

Question 12

what is one of the functions of the skeleton? L

Answer 12

leverage

Question 13

what are the functions of long bones?

Answer 13

leverage, blood cell production

Question 14

what type of skeleton are the long bones part of?

Answer 14

appendicular

Question 15

what are the functions of short bones?

Answer 15

fine movements and weight bearing

Question 16

what is the function of flat bones?

Answer 16

protection

Question 17

what are examples of flat bones?

Answer 17

sternum, ribs, pelvis, cranium

Question 18

what does a patella bone do?

Answer 18

reduces stress or friction

Question 19

what is an example of a sesamoid bone?

Answer 19

patella (knee cap)

Question 20

what are some features of irregular bones?

Answer 20

specific shape, specific roll

Question 21

what are some examples of irregular bones?

Answer 21

vertebrae, saccrum

Question 22

what is a synovial joint?

Answer 22

a freely moveable joint, made from 2 or more bones and is held by ligaments

Question 23

what is a cartilaginous joint?

Answer 23

slightly moveable joint, covered is cartilage and found in the vertebrae

Question 24

what is a fibrous joint?

Answer 24

fixed joint, which has tough and fibrous tissue

Question 25

what is an example of a fibrous joint?

Answer 25

between the plates in the cranium

Question 26

examples of a hinge joint

Answer 26

elbow and knee

Question 27

example of ball and socket joint

Answer 27

shoulder and hip

Question 28

example of condyloid joint

Answer 28

wrists and fingers

Question 29

examples of a gliding joint

Answer 29

wrist joint and carpals

Question 30

example of pivot joint

Answer 30

neck- atlas and axis

Question 31

example of a saddle joint

Answer 31

thumb

Question 32

movement at a hinge joint

Answer 32

forwards and backwards (extension and flexion)

Question 33

movements at a ball and socket joint

Answer 33

rotation, abduction, adduction, extension, flexion, circumduction

Question 34

movements at a condyloid joint

Answer 34

back and forth, side to side

Question 35

movement at a gliding joint

Answer 35

sliding, gliding

Question 36

movement at a pivot joint

Answer 36

twist

Question 37

movement at a saddle joint

Answer 37

forwards and backwards, side to side

Question 38

what are the 6 functions of the skeleton

Answer 38

structure, shape, protection, movement, blood cell production, mineral storage

Question 39

definition of plantarflexion

Answer 39

point down

Question 40

definition of horizontal adduction

Answer 40

moving closer to the midline along a horizontal plane

Question 40

definition of dorsi flexion

Answer 40

point up (toes up)

Question 41

definition of adduction

Answer 41

moving limb towards midline of body (adding it to body)

Question 41

definition of abduction

Answer 41

moving limbs away from midline of the body

Question 41

definition of extension

Answer 41

increasing angle at joint

Question 42

definition of rotation

Answer 42

limbs move in a circular motion around a single axis

Question 42

definition of flexion

Answer 42

decreasing angle at a joint

Question 43

long term effects of exercise

Answer 43

more calcium, increased bone density, stringer ligaments

Question 43

what the articulating bones at the knee joint?

Answer 43

femur and tibia

Question 44

short term affects of exercise

Answer 44

increased synovial fluid

Question 44

what is a joint capsule?

Answer 44

encloses a joint lined with a synovial membrane

Question 44

what is cartilage?

Answer 44

glassy smooth tissue that covers the end of bones at a joint

Question 45

what is the bursa?

Answer 45

sacs of fluid in increased areas of pressure

Question 46

what is synovial fluid?

Answer 46

small sac of fluid located in the joints with any friction

Question 47

what is the synovial membrane?

Answer 47

inner layer of synovial capsule

Question 48

what are ligaments?

Answer 48

connects bones and prevents inappropriate movements

Question 49

what is the function of a joint capsule?

Answer 49

enclosed the joint and is tough and fibrous

Question 50

what is the function of cartilage?

Answer 50

reduces friction

Question 51

what is the function of the bursa?

Answer 51

reduces friction between articulating bones and nourish the articular cartilage

Question 52

what is the function of synovial fluid?

Answer 52

lubricates joints

Question 53

what is the function of synovial membrane?

Answer 53

secretes, stores synovial fluid

Question 54

what is the function of ligamaments?

Answer 54

attaches one bone to another

Question 55

what are the effects of a warm up?

Answer 55

increase range of movement, reduce impact, lubricates joints with synovial fluid, increases blood flow

Question 56

what are the effects of a cool down?

Answer 56

remove waste products from working muscles (lactic acid), reduce chance of fainting after an intense session