skeletal and muscle system Flashcards

(22 cards)

1
Q

Types of synovial joint

What type of synovial joint is found at the wrist and what plane/s of movement does it allow?

A
  • Condyloid joint
  • Frontal and sagittal movement
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2
Q

Types of synovial joint

What type fo synovial joint is found at the elbow, knee and ankle and what plane/s of movement does it allow?

A
  • Hinge joint
  • Sagittal movement
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3
Q

Types of synovial joint

What type of synovial joint is found at the shoulder and hip joint and what plane of movement does it allow?

A
  • Ball and socket joint
  • Frontal, transverse and sagittal movement
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4
Q

Types of movement

Sporting example of plantar flexion

A

Pirouette in ballet
(pointed toes movement)

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5
Q

Types of movement

Sporting example of dorsiflexion

A

Marathon runner, front ankle while taking a step forward (toes face upwards)

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6
Q

Types of movement

Sporting example of horizontal flexion

A

Execution phase of a discus throw at the shoulder joint

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7
Q

Types of movement

Sporting example of horizontal extension

A

Preparation phase of a discus throw at the shoulder joint

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8
Q

Typres of muscle movement

3 types

A

Concentric, eccentric, isometric
(concentric and eccentric are both isotonic contractions)

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9
Q

Typres of muscle movement

Concentric

A

Muscle shortens (agonist)
Causes movement

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10
Q

Typres of muscle movement

Eccentric

A

Muscle lengthens (antagonist)
Controls movement

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11
Q

Typres of muscle movement

Isometric

A

Muscle remains same length while exerting a force
Stops movement

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12
Q

Structure and role of motor units in skeletal muscle contraction

What is a motor unit

A

A motor neurone plus all the muscle fibres it innervates

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13
Q

Structure and role of motor units in skeletal muscle contraction

Motor unit function

A

To carry impluses from CNS to muscle fibres to initiate muscular contraction

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14
Q

Types of motor units

Type 1

What is it, sporting example

A
  • Slow twitch oxidative
  • Small and produce a low force of contraction over a long period of time
  • E.g. marathon, long distance swimming
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15
Q

Types of motor units

Type 2a

What is it, sporting example

A
  • Fast oxidative
  • The force and time of contraction is between type 1 and type 2b motor units
  • E.g. 200-800m running
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16
Q

Types of motor units

Type 2b

What is it, sporting example

A
  • Fast glycolytic
  • Large and produce the greatest force over the shortest period of time
  • E.g. long jump, 100m sprint
17
Q

How is a motor unit stimulated to cause contraction?

A
  • Nerve impulses from the CNS are sent to the motor neuron cell
  • And are carried down the axon to the synaptic cleft
  • Impulses pass through the synpase to the neuromuscular junction
  • Impulses then sent to the muscle fibres to cause contraction
  • in an all or none fashion
18
Q

Motor unit

What is the all or none law

A

If the action potential is reached, all muscle fibres within a motor unit contract completely or not at all

19
Q

Motor neuron

Resting potential

A

The neuron at rest
Lower charge inside neuron than outside

20
Q

Motor neuron

Action potential

A

Electrical activity carried down the axon

21
Q

Motor neuron

Neurotransmitter

A

Chemical messanger that transmits across synapse and binds to muscle fibres to initiate muscle contraction

22
Q

Motor neuron

Acetyl choline

A

Neurotransmitter released at neuromuscular junction that travels across synapse