Sleep Flashcards

1
Q

Two forces that impact sleep

A
  • circadian rhythm

- sleep debt

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2
Q

Three characteristics of NREM sleep

A
  • decrease in muscle tone
  • slow eye movements
  • loss of alpha rhythm
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3
Q

REM sleep

A
  • muscle atonia
  • rapid eye movement
  • B waves like awake state
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4
Q

Stages of wake –> sleep

A

1) wake
2) NREM 1-3/4
3) REM

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5
Q

Longest stage of sleep

A

-Stage 2 NREM = 45-55%

followed by REM at 20-25%

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6
Q

When does NREM sleep predominate?

A

-NREM first 2/3 of night; REM last 1/3

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7
Q

Adult criteria for OSA:

A
  • more than 90% decrease in airflow
  • event lasts 10 seconds or greater
  • continued respiratory effort
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8
Q

Child criteria for OSA:

A

same as adult except timing= 2 breath cycles

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9
Q

Most common complaint assc with OSA in adults

A

daytime sleepiness

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10
Q

Way to improve patient compliance with CPAP

A

-will increase libido

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11
Q

Med types for OSA

A
  • antidepressants
  • nasal steroids
  • stimulants
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12
Q

Three common secondary causes of Hypersomnolence

A
  • OSA
  • PLMD
  • Narcolepsy
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13
Q

Common primary causes of hypersomnolence

A
  • inadequate sleep
  • drugs
  • chronobiologic
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14
Q

Cause of narcolepsy

A

-2 hit hypothesis

genetic predisposition, environmental trigger

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15
Q

Definition narcolepsy

A

-excessive daytime sleepiness + abnormal REM sleep

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16
Q

Diagnostic criteria for Type 1 narcolepsy:

A

1) excess need to sleep during daytime for at least 3 months
2) cataplexy, sleep latency less than 8 mins, 2 + SOREMP

… or low hypocretin 1 in CSF

17
Q

Common precipitant of cataplexy in children

A

-anticipation of a reward

18
Q

Define cataplexy

A

Sudden loss of muscle tone with retained consciousness

19
Q

Diagnostic criteria for Type 2 narcolepsy:

A

Type 1 minus cataplexy

symptoms not better explained by other causes

20
Q

Location of hypocretin

A

perifronical cells of the posterior hypothalamus

21
Q

Function hypocretin 1

A

stimulates wakefulness and suppresses REM sleep

22
Q

Three REM phenomenon that protrude into wakefulness in narcolepsy

A

hallucinations
sleep paralysis
cataplexy

23
Q

Three treatments for sleepiness in narcolepsy

A
  • modafinal
  • amphetamines
  • atomoxetine
24
Q

Treatment for cataplexy

A

sodium oxybutate

SSRIs

25
Q

Parasomnias assc with REM

A
  • REM behavior disorder

- Sleep related painful erections

26
Q

Define somniloquy

A

Sleep talking

27
Q

What causes REM behavior disorder?

A

-loss of REM atonia

28
Q

Acute Causes of REM behavior disorder:

A
  • ETOH w/draw
  • nitrazepam withdraw
  • biperiden intoxication
29
Q

Disease states assc with chronic REM behavior disorder:

A
  • narcolepsy
  • NPH
  • extrapyramidal, mitochondrial disease
30
Q

NREM parasomnias

A
  • confusional arousals
  • sleep walking
  • sleep terrors
31
Q

When are NREM parasomnias most common?

A

-most common in first third of night

32
Q

Symptom MOST specific for narcolepsy?

A

-cataplexy

33
Q

Drug that treats both cataplexy and daytime sleepiness?

A

-sodium oxybutate

34
Q

DRug Treatment of enuresis

A

TCAs (imipramine) or desmopressin