Sleep Flashcards

1
Q

what happens to REM latency in depression

A

shortens

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2
Q

deficit in which chemical is responsible for narcolepsy

A

hypocretin

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3
Q

strongest anti-cataplectic med

A

sodium oxybate

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4
Q

name three tx for daytime sleepiness associated with narcolepsy

A
  1. modafinil 2. methyphenidate 3. dexedrine
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5
Q

what happens to sleep latency in chronic alcohol drinkers

A

increase sleep latency

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6
Q

first line tx for primary insomnia

A

CBTi

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7
Q

which neurotransmitter is released during rem sleep

A

Ach

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8
Q

what is the effect of benzos on rem sleep

A

suppresses rem

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9
Q

what are the four ways to diagnose narcolepsy

A
  1. PSM showing REM latency <15 min 2. hypocretin-1 deficiency 3. cataplexy 3, MSLT of SL<8 mins, or 2 or more SOREMPs
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10
Q

best tx for sleep paralysis and hypnogogic hallucinations

A

SSRIs and TCAs

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11
Q

what happens to REM as one ages

A

REM gets shorter, more episodes but less total REM

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12
Q

what does a sleep attack on EEG look like?

A

rapid transition from alpha waves to theta waves

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13
Q

what pattern will be seen on an EEG during a night terro

A

slow waves

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14
Q

what pattern is seen on EEG during REM

A

sawtooth waves

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15
Q

which stage of sleep does a young adult spend 50% of their time?

A

Stage II

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16
Q

K complexes are seen in which stage of sleep

17
Q

what pattern is seen on EEG when you are awake and eyes open

A

beta waves

18
Q

what pattern is seen on EEG when you are drowsy and eyes closed

A

alpha waves

19
Q

what pattern is seen on EEG when you are in Stage I

A

theta waves

20
Q

where is circadian rhythm regulated

A

suprachiasmatic nuclei in the anterior pituitary

21
Q

Is there generally a positive family hx associated with sleep terror

22
Q

what is on the differential for sleep terror in adolescents

A

temporal lobe epilepsy

23
Q

Which are the two types of non Rem sleep disorders

A
  1. sleepwalking 2. sleep terrors
24
Q

Which illness is most associated with REM sleep behavior disorder

A

Parkinson’s

25
what is somnambulism
sleepwalking
26
when does narcolepsy typically occur
late adolesc, early adulthood (before 30)
27
which gender is sleep terrors more common
males
28
which muscle does RLS affect
anterior tibialis
29
what is the tx for REM behavior sleep d/o (RBD)
clonazepam
30
what is the first thing to do when creating a QI project
create an aims statement/objectives