Sleep Disorders Flashcards

1
Q

EEG findings characteristic of Stage 2 sleep

A

Sleep spindles

K complexes

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2
Q

Treatment for circadian rhythm disorders

A

Melatonin or bright light therapy

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3
Q

Restless legs syndrome

A
  • Sleep disorder characterized by an urge to move legs, usually during periods of rest or inactivity
  • Patients describe uncomfortable “crawling” that worsens with stillness and improves with movement
    • Accompanied by periodic involuntary leg movements that last 2-3 seconds
  • Etiologies:
    • Genetic (autosomal dominant)
    • Iron deficiency anemia
  • Diagnosis:
    • Polysomnography can confirm the diagnosis, but often a clinical diagnosis is sufficient. Iron studies should be ordered to screen for iron deficiency anemia.
  • Treatment:
    • If IDA is present, give iron
    • Otherwise, dopamine agonists ropinirole or pramipexole are the preferred treatments, given 2-3 hours prior to symptom onset
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4
Q

Augmentation in treatment of restless leg syndrome

A

Symptoms develop progressively earlier in the day rather than stop when starting a pro-dopaminergic medication

If this occurs, or if there is another contraindication to pro-dopaminregic medications (induced gambling disorder, psychosis) second-line options include gabapentinoids, levodopa, opioids, benzodiazepines.

Of the pro-dopaminergics, trans-dermal rotigotine is less likely to produce augmentation.

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5
Q

IDA and restless leg syndrome

A

IDA is a risk factor for the development of IDA. But, when IDA is corrected, the restless leg syndrome may persist

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6
Q

Four components of narcolepsy/cataplexy

A
  • Excessive daytime sleepiness with:
    • Narcolepsy
    • Cataplexy
    • Sleep paralysis
    • Hypnagogoic hallucinations
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7
Q

Narcolepsy

A

The irresistable urge to sleep, often taking the form of “sleep attacks”

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8
Q

Cataplexy

A

Characterized by sudden oss of muscle tone, often in the setting of laughter or other strong emotions

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9
Q

Hypnagogic hallucinations

A

Those that occur immediately upon falling asleep

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10
Q

Onset of narcolepsy/cataplexy syndrome

A

Usually onsets in late teens-20’s

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11
Q

Pathophysiology of narcolepsy

A

Related to loss of hypocretin-secreting neurons in the hypothalamus

CSF hypocretin level < 110 pg / mL is diagnostic in the appropriate clinical setting

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12
Q

Multiple sleep latency test

A

Special type of polysomnography used to diagnose narcolepsy/cataplexy

Involves several short naps and monitoring of the latency to sleep onset and latency to REM onset

Latency < 8 minutes or with more than two epsiodes of REM at sleep onset is diagnostic for narcolepsy/cataplexy

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13
Q

Treatment for narcolepsy

A
  • Modafinil is first-line
    • Mechanism unclear, stimulant
  • Amphetamines are second-line
    • Methylphenidate, dextroamphetamine
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14
Q

Treatment for cataplexy

A
  • Sodium oxybate (a GABA agonist) is first-line
  • Second line options:
    • Tricyclics (clomipramine)
    • SSRIs (fluoxetine, venlafaxine)
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15
Q

SSRIs that are most likely to be “activating”

A

Fluoxetine (most by far)

Sertraline (less so)

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16
Q

Confusion arousals

A

A form of parasomnia and arousal disorder

When patients awaken from sleep with disorientation, slow speech, and incoordination

17
Q

Sleep terrors

A

A form of parasomnia and arousal disorder

Involve rapid reawakening from sleep with featful behavior, often beginning with a scream

Associated with autonomic hyperactivity such as facial flushing, diaphoresis, tachycardia.

Often seen in children and self-resolves with age.

18
Q

Preventing episodes of REM sleep behavior disorder in Lewy body diseases

A

Clonazepam at bedtime prevents these episodes

19
Q

Nocturnal cramps

A
  • Painful tightness, most often in leg muscles
  • Should be differentiated from restless legs syndrome
  • Treatments include:
    • Gentle exercise before bedtime,
    • potassium and magnesium supplementation,
    • antihistamines,
    • anticonvulsants,
    • quinine.
20
Q

Sleep starts / hypnic jerks

A

Commonly experienced myoclonic jerks that occur with sleep onset

21
Q

Treatment for insomnia

A
  • Behavioral:
    • Sleep hygiene
    • Facilitation of relaxation before bedtime
  • Pharmacologic:
    • Melatonin
    • 1st generation antihistamines
    • Benzodiazepines
    • Nonbenzodiazepines (zolpidem, zaleplon, eszopiclone)
    • Ramelteon (selective melatonin receptor agonist)
      • Note: Many of these have addictive properties, and they should NOT be used every night – just PRN for severe difficulty sleeping
22
Q

Restless leg syndrome is worsened by ____ and improved by ____

A

Restless leg syndrome is worsened by antidopamienrgics (often 1st generation antihistamines) and improved by prodopaminergics (pramipexole, ropinirole)