Soc3: CoF Skill

Question 1

Agility

Answer 1

Ability to change position and control the body at speed.

Question 2

Balance

Answer 2

Being able to keep the body stable while at rest or on the move.

Question 3

Co-ordination

Answer 3

The ability to use two or more body parts together.

Question 4

Power with formula

Answer 4

The ability to undertake strength perfomances quickly. Formula: Power=strength x speed.

Question 5

Reaction Time

Answer 5

The time between a stimulus and a movement in response to it.

Question 6

Speed

Answer 6

The rate at which ana individual can perform a movement or cover a distance.

Question 7

An example of speed

Answer 7

A sprinter needs speed to cover the distance of the race as fast as possible to win.

Question 8

Example of reaction time

Answer 8

A cricket player needs a fast reaction time so that they can respond to where the ball has been hit/thrown

Question 9

An example of Power

Answer 9

A basketball player needs power to drive to the net and dunk even with a defender blocking

Question 10

Example of Co-ordination

Answer 10

A tennis player so they can move their arms and legs together and hit the ball

Question 11

Example of balance

Answer 11

A defender in football needs balance so that they don’t fall over when being skilled

Question 12

Example of agility

Answer 12

A rugby player so that they can run with the ball and dodge or get past defenders trying to tackle them