Soc9 Flashcards
1
Q
Adaptation
A
Your body’s response to training and how your body changes to cope with new activity
2
Q
Aerobic
A
Working at a moderate intensity level with oxygen
3
Q
Anaerobic
A
Working at a high intensity level without oxygen
4
Q
Alveoli
A
Tiny sacs within our lungs that allow oxygen and Carbon Dioxide to move between the lungs and bloodstream.
5
Q
Diaphragm
A
The primary muscle used in the process of inspiration and inhalation.
