Soft Tissue Ax/Rx Flashcards

1
Q

What is the aetiology of a soft tissue injury?

A

Overuse - imbalance in wear and repair

Misuse - overtraining/improper form

Disuse - muscle atrophy/deconditioning

Abuse - excessive force going through normal tissues

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2
Q

What is mechanotherapy?

A
  • Loading a tissue
  • Cellular response
  • Tissue adapts
  • Tissue improves structure
  • Tissue able to maintain homeostasis
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3
Q

How can you assess soft tissue?

A

Isometric/resisted testing

Strength (through range)

Length

Palpation

Motor control

Endurance

Power

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4
Q

How can you treat soft tissue?

A

Isometric/resisted testing

Strength (through range)

Length

Palpation

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5
Q

How can you assess ligaments?

A

End feel

Pain Response

= Accessory tests

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