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kenisiology exam 2 > sports rehab > Flashcards

sports rehab Flashcards

1
Q

gripping refelex is the first step in what stability?

A

Shoulder stability

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2
Q

human infants are born with what 2 refelexes

A

breathing and grip

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3
Q

gait

A

ambulation from place to place (walking, jogging, climbing)

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4
Q

grip

A

carrying items

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5
Q

rooting reflex

A

seeking nutrition by turning head, if something brushes the cheeck

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6
Q

moro reflex

A

a change in head position, exstention, abduction, flexion, adduction

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7
Q

flexor withdrawl reflex

A

ex- noxious stimulus to the
bottom of the foot results in flexion of the entire
lower extremity

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8
Q

by age 2 what percentage of the brain is intact

A

80% and between the ages 2 and 6 it rises to 90%

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9
Q

the brain changes what and grows stimuli due to what>

A

plasticity due to smell, sound, vibration, light, taste, temperature, touch, pressure, gravity

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10
Q

all of human movement is a result of what and responding to what

A

stimuli and output

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11
Q

postures rely on what

A

stability and mobility

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12
Q

fundamental level

A

reaching, head movement, rolling (supine and prone)

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13
Q

transitional level

A

quadruped, sitting, kneeling,
crawling, squating, hinging, rocking, pushing down

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14
Q

functional level

A

vertical stance, walking/gait

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15
Q

the number 2 predictor of injury

A

assymetry pain changes everything

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16
Q

what needs to happen for normal movement to resume

A

structural integrity, adequate tissue

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17
Q

To satisfy a task, the brain will create a new pattern to _ _ the painful stimulus

A

Avoid

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18
Q

mobility

A

full _freedom_____________ of movement
based on unrestricted range of
motion

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19
Q

stability

A

how an individual
_utalizes_____________ their given range of motion

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20
Q

motor control

A

the balance of
mobility and stability to create
smooth, precise, controlled,
_coordinated_____________ movement

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21
Q

what preceded motor control and strength

A

stability

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22
Q

gravity

A

the only stimulus that is constant for a life span , all human movement happens because of gravity

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23
Q

NDS 1

A

BREATHING/ GRIP

24
Q

DIAPHRAGM

A

DOME SHAPED MUSCULAR PARTITION SEPARATING THE THORAX FROM ABDOMINAL CAVITIES
FOUND BELOW THE LUNGS THAT CREATES A VACUUM
BOTTOM IS PELVIC

25
Q

THE REFLEX OF HUMAN REFELEX REMAINS UP UNTIL

A

4 MONTHS

26
Q

NDS 2

A

Reaching
requires trunk stability
incorporates grip

27
Q

NDS 3

A

Head movement and vision
__head____________ motion drives the development of the __vestibular____________ system, laying the
groundwork for the locomotion

28
Q

Human balance is dependent on 3 systems

A

visual, vestibular, proprioception

29
Q

NDS 4

A

SUPINE POSTURE (LAYING ON BACK)
INFANTS ARE BORN IN FETAL POSITION

30
Q

STABILITYIS PROVIDED BY THE?

A

GROUND

31
Q

NDS 5

A

PRONE POSTURE (LAYING ON BELLY)
FUNDAMENTAL
FORMS THE FOUNDATION OF UPPER BODY STRENGTH AND POSTERIOR CHAIN AND SPEECH DEVELOPMENT
THE FIRST STEP TO QUADRUPED POSTURE AND CREEPING/CRAWLING

32
Q

NDS 6

A

SEGMENTAL ROLLING
SINGLE LEG MOVEMENTS
ALLOWS INFANT TO REFLEXIVE STABILIZE AND PROTECT THE SPINE,
EYES TRACK, HEAD TURNS, SHOULDER TURNS WITH HEAD MOTION
CONTROLATERAL LIMB ACTION DURING GATI

33
Q

NDS 7

A

QUADRUPED
Framework for a __LOADED ____________ thoracic spine and
pelvis to prep for crawling

34
Q

NDS 8

A

CRAWLING/CREEPING
RECIRPRICOL PATTERN OCCURING IN QUADRUPED
MUST HAVE BOTH HEMISPHERES OF THE BRAIN

35
Q

LACK OF CRAWLING PATTERNS CAN INDICATE

A

COGNITIVE AND MOTOR DEFICITS LATER IN LIFE

36
Q

NDS 9

A

Transitional postures (seated postures)
infants obtain independent vertical postures
first expression of kneeling

37
Q

types of kneeling

A

short kneeling (hips resting on heels)
tall kneeling (hips partially or fully extended)
half kneeling
squating (hips below knees)

38
Q

NDS 10

A

VERTICAL STANCE
Requires _____STABILITY_________ of the lower extremities, pelvis,
trunk, cervical spine in multiple planes in a vertical
position

39
Q

SYMMETRICAL STANCE

A

BOTH FEET IN THE SAME POSITION (SQUAT)

40
Q

ASSYMETRICAL STANCE

A

BOTH FEET DOING SOMETHING DIFFERENT

41
Q

NDS 11.

A

Cruisng
Support can be from a _FIXED_____________ object (coffee
table) or __MOVEABLE ____________ object (cart on wheels)
● __periods ____________ of support allow the brain to create a
motor pattern for bipedal gait as the child
develops strength in the lower extremities

42
Q

NDS 12

A

BIPEDAL GAIT
_BIPEDAL_____________ (2 foot) gait is a developmental
characteristic that separates humans from all
other animals
Every step requires the continual dynamic ___REACQUISION___________ of CoG
○ Requires reflexive __STABILITY____________ of each limb with __WEIGHT____________ transfer and __SWING____________
phase of opposing limb

43
Q

WOLFS AND DAVIS LAW

A

TISSUE CHANGES IN REPSONSE TO THE STRESS PLACED UPON IT
Meaning- ___COMPENSATION___________ to avoid pain causes structural changes to the bones and soft tissue
structures, resulting in a PERMANENT______________ inability to obtain a pain-free anatomical position

44
Q

CHILDREN BENEFIT FROM?

A

Free play

45
Q

Adequate Central Nervous System functioning

A

Adequate Sensory Input
■ Adequate Feedback on the outcome of the movement
■ Adequate __perception____________ of the Movement

46
Q

similarities between squat and hinge

A

spinal stability, hip mobility, hamstring exstensivity. tripod

47
Q

difference between squat and hinge

A

Squat: High dorsiflexion, knee has high degree of flexion
Hinge: little dorsiflexion, knee is relaxed
squat moves inferior, hinge moves posterior

48
Q

squat progressions

A

quadruped, prone rocking, sit to stand(drive heels back), standing, counterbalance squat, goblet squat, step up, lunges, front squat, back squat, single leg

49
Q

hinge progressions

A

bridge, kneeling, standing. split stance, single leg

50
Q

what injuries can you use squat with

A

foot ankle (dorsi flexion, quad strength, patellar tracking,

51
Q

what ijnuries can you use hinge with

A

strengthens ankle stability (dosriflexion)
control over knee flexion
separation between spine and hips

52
Q

similarities between push/pull

A

isometric trunk exstention, shoulders depressed down full rom, scapulae is retracted and depressed , elbows full rom

53
Q

push difference

A

elbow is extended
shoulders flexed, adduction, internal rotation

54
Q

pull difference

A

elbow is flexed or siometric exstention
shoulders are extented, abduction, external rotation

55
Q
A

kenisiology exam 2 (20 decks)

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