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Parameters > Stabiliteit > Flashcards

Stabiliteit Flashcards

(5 cards)

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1
Q

Doelen stabiliteit

A

Neuromusculaire overload

Technisch niet meer uitvoerbaar (1 correctie toegestaan)

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2
Q

Series stabiliteit

A

4 - 6 series

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3
Q

Herhalingen stabiliteit

A

3 tot 40

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4
Q

Serie pauze stabiliteit

A

10 - 30 seconden

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5
Q

Bewegingssnelheid

A

Afhankelijk van functie

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Parameters (5 decks)

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