Swedish Midterm Flashcards

(42 cards)

1
Q

Homeostasis

A

The maintenance of a relatively stable internal environment

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2
Q

Medial

A

Toward the midline

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3
Q

Lateral

A

Away from the midline

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4
Q

Distal

A

Farther away from the ORIGIN

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5
Q

Proximal

A

Closest to the trunk

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6
Q

Anterior

A

The front of the body

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7
Q

Posterior

A

The back of the body

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8
Q

Superior

A

Toward the head

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9
Q

Inferior

A

Away from the head

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10
Q

Nerve Impingement causing pain where BONE is pressing on a nerve is called

A

COMPRESSION

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11
Q

Nerve Impingement causing pain where the nerve is being pressed on by SOFT TISSUE

A

ENTRAPMENT

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12
Q

Areas of the body unprotected by muscle or CT.

A

Endangerment Site

NO deep or sustained pressure

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13
Q

What should you use during an abdominal massage to relax the muscles

A

A bolster under the knees

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14
Q

What is the SYMPATHETIC nervous response

A

Fight Flight Freeze

FFF

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15
Q

What is the PARASYMPATHETIC nervous response

A

Rest/Digest

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16
Q

Name 4 neurotransmitters increased/ decreased during massage

A

Dopamine
Serotonin
Endorphins
Decreased Cortisol

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17
Q

Name something massage specifically helps the elderly with

18
Q

What type of oil should massage therapists AVOID

A

Mineral oil. Not a natural oil

19
Q

What is an important use of EFFLURAGE

20
Q

What is friction good for

21
Q

Another name for the use of Joint Movement

A

Range of Motion - ROM

22
Q

What does ROM do for joints

A

Increases synovial fluid

23
Q

What is another name for Tapotement

24
Q

Examples of Tapotement/Percussion

A
Cupping
Slapping
Tapping
Quacking
Hacking
Beating
Pincement
25
Cupping is specifically beneficial for what
Clearing the lungs
26
If a client wants more pressure during massage what should you do
LEAN IN with your body weight
27
What is the structure behind the anterior triangle of the neck that makes it an endangerment site?
Carotid artery’s Internal / external jugular vein Vagus nerve Lymph nodes
28
Therapeutic Change Approch to therapy
The client must be willing to commit to fully participate in their own rehabilitation
29
Condition Management approach to care
Managing the existing condition (most clients)
30
Palliative Care approach to care
For chronic conditions | Not long term improvement
32
What is a contraindication
NOT indicated
33
Why is massage CONTRAINDICATED in the acute stage
The body has its own restorative process that shouldn’t be interrupted. It could cause relapse.
34
Name the man who introduced Swedish Massage
Per Henrick Ling
35
Many modalities are named after
Their creators
36
What is ATUNEMENT
Matching frequency with
37
Name some INDICATIONS for massage
Headache Pain Stress Insomnia
38
What is the cause of Vericose Veins
Faulty valve
39
What is Entrainment
Synchronizing to a rhythm. Such as ROCKING
40
Epinephrine
SYMPATHETIC / PARASYMPATHETIC - Decreased FFF | Increased Rest/digest
41
NOREPINEPHRINE
Low levels = Sluggishness | Levels too high=hyperactivity
42
Growth Hormone
Improved sleep
43
Massage was FIRST established
China