Terms and other basics

Question 1

Apparatus examples

Answer 1

reformer, cadillac, wunda chair

Question 2

pronation of feet

Answer 2

rolling inwards

Question 3

supination of feet

Answer 3

rolling outwards

Question 5

Primary Hip extensor muscles

Answer 5

gluteus maximus and the hamstrings (i.e., the long head of the biceps femoris, the semitendinosus, and the semimembranosus). The extensor head of the adductor magnus (described later in this chapter) is also considered a primary hip extensor.