Test 1 Flashcards
(44 cards)
SGA categories
- weight loss
- Diet
- GI symptoms
- Functional impairment
- Muscle loss
- Fat loss
- Edema or Ascites
Estimated Average Requirements
average amount sufficient for half a population
Recommended Dietary Allowances
recommendations to meet about 98% of population (individually)
Adequate Intakes
insufficient scientific evidence
expected to exceed average requirements
Tolerable Upper Intake Levels
point where nutrient is likely toxic
Estimated Energy Requirement
average dietary intake need to maintain energy balance (includes body weight and physical activity)
Key recommendations for Americans –> sugar and sat fat
less than 10% of calories per day
Key recommendations for Americans –> sodium
less than 2,300 mg a day
My pyramid is now…
My Plate
selected consumer messages for MyPlate
- Balance calories
- Foods to increase
- Foods to reduce
Balance calories
enjoy food but eat less by avoiding over-sized portions
Foods to increase
make half of plate fruits and veggies
make half of grains whole grains
switch to fat-free or low fat milk
JCAHO needs to be done within…
24 hours of admission
Mini nutritional assessment
subjective and objective
own knowledge and lab work done
Subjective Global Assessment
subjective knowledge
A good screen should only take…
a few minutes
SGA examines…
5 features of patient history and of physical examination
ideal body weight
female – 100# @ 5 ft + 5# every inch
male – 106# @ 5 ft + 6# every inch
Individual nutrition assessment looks at
Anthropometric (weight/height)
Biochemical/ Lab (blood work)
Clinical/physical (skin/ nails and drug history)
Dietary intake (24 hour food recall)
methods of dietary assessment
24 hour recall
food frequency questionnaire
food record
hunger v appetite
hunger- feeling
appetite- see food and eat it
what makes you fuller: protein v fat v CHO
protein
what makes you fuller: solid or liquid
liquid
where is iron absorbed
duodenum
