final Flashcards

(33 cards)

1
Q

What organ receives nutrients after first entering the body?

A

Liver

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2
Q

where is glycogen stored at?

A

liver and muscles

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3
Q

What does the liver do with proteins?

A
  • manufactures nonessential AA
  • converts AA to other AA
  • makes plasma proteins like clotting factors
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4
Q

Where does glycolysis happen?

A

cytosol

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5
Q

Glycolysis

A
  • metabolic breakdown of glucose to pyruvate
  • requires ATP and yields ATP
  • requires coenzymes from B vitamins
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6
Q

Where does anaerobic metabolism occur at?

A

muscle, near wound sites

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7
Q

is anaerobic or aerobic more efficient?

A

aerobic

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8
Q

What does anaerobic metabolism form that causes a burning pain and muscle fatigue?

A

lactic acid

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9
Q

where does aerobic metabolism occur at?

A

mitochondria

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10
Q

Does aerobic require energy?

A

yes- acetyl CoA used to make fat

no- acetyl CoA enters TCA cycle to produce large amounts of ATP

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11
Q

What can glycerol form?

A

glucose

pyruvate then acetyl CoA

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12
Q

Gluconeogenesis

A

AA enter TCA cycle or form pyruvate

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13
Q

Ketogenic

A

AA that are converted to acetyl CoA

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14
Q

Where does the TCA cycle occur?

A

mitochondria

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15
Q

What blood concentrations increase during the fed state?

A

glucose, fats, AA, insulin

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16
Q

Insulin

A

anabolic hormone

glucose transport

17
Q

excess dietary triglycerides

A

stored as triglycerides in adipose tissue

18
Q

excess protein

A

deaminated and carbons used to make fat

19
Q

excess CHO

A

stored as glycogen, used for energy and some triglyceride storage

20
Q

control systems regulating blood glucose

A

insulin, glucagon, autonomic nervous and hormonal counter-regulatory system

21
Q

over how many days is considered long term fasting

22
Q

glycogen storage are empty after how many days?

23
Q

glucose is mainly made where?

24
Q

How does the body adapt to lower calories?

A

decreases energy expenditure

25
Basal metabolic rate
BMR; energy needed to maintain life when a body is at complete digestive and physical rest
26
What is a decrease in BMR mainly due to?
decrease in lean body mass
27
Resting Energy Expenditure
REE; energy needed with food but no physical activity; will be higher than BMR
28
starvation
- decreased energy expenditure - smaller thermic effect - smaller body requires less energy to move - lean tissue loss - new state of equilibrium established
29
fortification
addition of nutrient, may or may not be present in original food
30
enrichment
addition of nutrients to a food to RESTORE what was lost during processing
31
source for B vitamins
fortified grains, meats, and milk
32
where are B vitamins important?
skin, GI tract, central nerves
33
alcohol results in...
B vitamin deficiencies