test 1 chapters 3 and 4 Flashcards
(86 cards)
the image of who you are; consists of your feelings and thoughs about your strengths and weaknesses, your abilities and limitations, and your aspirations and worldview
self-concept
represents the extent to which you know yourself, your strengths, and your weaknesses, your thoughts and feelings, and your personality tendencies
self-awareness
emphasizes that the several aspects of the self are not separate pieces but are interactive parts of a whole
johari model
represents all the info about you-behaviors, attitudes, feelings, desires, motivations, and ideas-that you and others know skin color, sex to age, political and religious affiliations, and financial situations, willing to open yourself up to different people
open self- dealing with johari model
represents all the things about you that others know but of which you’re ignorant, distinct body odor, defense mechanisms, fight strategies, rubbing nose when angry
blind self-johari model
contains all that you know of yourself that you keep secret
hidden self- johari model
represents truths about yourself that neither you not others know
unknown self- Johari model
a measure of how valuable you think you are
self esteem
refers to your thinking about your strengths and weaknesses, about who you are versus who you would like to be
cognitive self esteem
refers to your feelings about yourself in light of your analysis of strengths and weaknesses
affective self esteem
refers to verbal and nonverbal behaviors such as your disclosures, your assertiveness, your conflict strategies, your gestures
behavioral self esteem
ideas you have about yourself that are unproductive or that make it more difficult for you to achieve your goals
self destructive beliefs
refers to the tendency to disregard outward signs of success and to consider yourself an imposter, a fake, a fraud, one who doesnt really deserve to be considered successful
imposter phenomenon
simply a statement asserting that something is true; positive statements about yourself, statements asserting that something good or positive is true of you.
affirmation
the process by which you become aware of objects, events, and especially people through your senses: sight, smell, taste, touch and hearing
perception
a general term that includes selective attention and selective exposure
selective perception
you attend to those things that you anticipate will fulfill your needs or will prove enjoyable
selective attention
expose yourself to people or messages that confirm your existing beliefs, contribute to your objectives, or prove satisfying in some way.
selective exposure
proximity
physical closeness
things that are physically closeness are perceived as belonging together and forming a unit
similarity
the opposite of similarity; when items are very different from each other, you can conclude that they dont belong together
contrast
mental templates that help you organize the millions of items of information you come into contact with every day as well as those you already have in memory
schemata
an organized body of information about some action, event or procedure
script
greatly influenced by your ;experiences; needs; wants; values; beliefs about they way things are or should be; expectations; physical and emotional state and so on; influenced by your rules, schemata, and scripts as well as by your gender
interpretation-evaluation