tests Flashcards
(3 cards)
1
Q
what does the Queens college step test measure
A
sub-maximal test provides a measure of cardiorespiratory or endurance fitness
2
Q
equipment for queen college step test
A
-41.3cm step
-stopwatch
-metronome
-heart rate monitor
3
Q
procedure for queens college step test
A
-22 steps per inute for female
-24 steps for males
-3 mins
