THE CARIDOVASCULAR SYSTEM Flashcards

(48 cards)

1
Q

STRUCTURE AND FUNCTION

A
  • has its own blood supply
  • major vessels and chambers
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2
Q

PRUPOSE & MAIN STRUCTURES

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  • continuous flow of blood to all cells
  • supply oxygen and nutrients, and the extraction of tissue waste
  • allows the blood to circulate and transport nutrients, O2, hormones and CO2 from the blood cells into the body
  • provide nourishment & fight disease, stabilising temperatures & pH = mainting homeostasis
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3
Q

STRUCTURE AND FUNCTION OF THE CARDIOVASCULAR SYSTEM

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  • lies in the thoracic cavity in the mediastinum, more towards the left side of the chest
  • mediastinum = space in the thorax lying between the lungs
  • the heart sits in the centre of the thorax in the mediastinum, behind the sternum, in front of the bodies of the 4th to 9th dorsal vertebrae of the spinal column
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4
Q

STRUCTURE AND FUNCTION OF THE CARDIPVASCULAR SYSTEM

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  • heart - 4 chambers - 4 valves
  • systematic ciruclation
  • Pulmonary circulation
  • Tripuspid valve and mitral valve or atrioventricular valves are the left and right
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5
Q

THE HEART WALL

A

PERICARDIUM (outer layer - protection for the heart)

MYOCARDIUM ( inner layer, sends heart’s electrical signals, left ventricle is thickest as it pumps blood around the body)

ENDOCARDIUM (smooth membrane good flow of blood)

The wall of the heart is composed of three layers of tissue:

Parietal – wall of a body or of a body cavity a hollow
Visceral – internal organs of the body

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6
Q

FUNCTIONS OF THE PERICARDIUM

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  • lubricates the moving service, ventricles don’t expand = holding heart in position, protection from infection and cancer cells
  • prevents the heart from filling up with blood
  • It allows the heart to move around the pericardial cavity without friction due to lubricating fluids
  • conditions: pericarditis = pericardial rub sounds heard through the stethoscope
  • fluid in the pericardium could be blood or inflammatory fluids called a pericardial effusion = cardiac tamponade = restricting the contraction and relaxation of the heart = aspiration
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7
Q

MYOCARDIUM

A
  • specalsied cells = cardiac myocytes
  • Large mitochondria = high resistance to fatigue
  • contracts due to electrical impulses

AUTOMATICITY: initiate response spontaneously
EXCITABILITY: response to stimulus
CONDUCTIVITY: transmit an impulse from one cell to another through the discs
CONTRACTILITY: contract after an electrical stimulus

  • plasma membrane interlocked by the intercalated disc (double membrane) = ions to pass from one cell to another, allowing electrical current through the heart
  • contracts = electrical impulses
  • Impulse generated by the exchange of ions, e.g. sodium and potassium, across the cell membrane of the myocytes and influx of calcium
  • sometimes the levels of electrolytes in blood are altrered for reasons = irritability of the myocardium and abnormal rhythms leading to a lack of consciousness and cardiac arrest

fucntion as one unit = functional syncytium = allows to fucntion as a pump

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8
Q

ENDOCARDIUM

A
  • think layer of connective tissue
  • lining the heart in fibrous skeletons of the valves & continuous lining of the blood vessels
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9
Q

THE HEART BLOOD SUPPLY

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  • coronary arteries branch throughout the heart = a vast network of capillaries
  • The myocardium has its own blood supply, as it needs a lot of energy
  • The heart is supplied with arterial blood by the right and left coronary arteries, coming from the aorta distal to the aortic valve
  • the large blood supply, which mostly goes to the left ventricle
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10
Q

THE HEART BLOOD SUPPLY

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POSTERIOR VIEW: venous drainage: the number of cardiac veins join to form the coronary sinus opens into the right atrium

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11
Q

THE HEART CONDUCTING SYSTEM

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SINOATRIAL (SA) NODES (pacemaker): right atrium. cells that are unstable discharge electrical impulses (DEPOLARISATION), followed by recovery (REPOLARISATION)

ARTRIOVENTRICULAR (AV) NODES: (2nd pacemaker is SA nodes don’t work) the atrial septum and close to the atrioventricular valve generate electrical impulses from the atria through the ventricles

ATRIOVENTRICULAR BUNDLE: fibrous ring separating the atria and ventricles. Within the ventricular myocardium, the branches break up into fibres = Purkinje fibres. electrical impulses transmit from the AV nodes to the apex of the myocardium = ventricular contraction (upwards and outwards), pump blood into the pulmonary artery and aorta

  • The heart generates its own electrical impulses
  • specialised neuromuscular cells in the myocardium conduct impulses = coordination and contraction of heart muscles
  • supplied with sympathetic and parasympathetic nerve fibres - increase and decrease heart rate = response to hormones = adrenaline
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12
Q

ELECTRICAL ACTIVITY

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P = impulse from the SA nodes (artiral depolorasation)

QRS: impulse from the AV nodes through Purkinje fibres (ventricular depolarisation)

T - relaxation of the ventricular muscle (ventricular repolarisation)

  • Body tissue conducts electricity
  • Electrodes positioned on the limbs and chest record electrical activity of the heart
  • Normal heart rythym starts in SA nodes (sinus rythum)
  • EEG detects conduction abnormalities
  • atrial repolarisation happens during ventricular contraction
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13
Q

EMBRYOLOGICAL DEVELOPMENT OF THE HEART

A
  • Congenitive heart defects occur during early stages of growth and require minimal non-invasive intervention/extensive surgical interventions
  • The heart is the 1st organ to function in an embryo, developing within the first month of foetal life
  • enviromental factors can infleunce as well as alcohol & drugs
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14
Q

THE HEART TUBE

A
  • 18th day of gestation, with the development of a simple tube
  • The primitive heart tube develops from cell clusters with a cardiogenic area of the embryo
  • endocadium = endocardium, lining the heart valves and fibrous skeleton, and connective tissue of the endocardium
  • Myocardium becomes myocytes (conduction system of the cells), and the epicardium develops into the coronary arteries’ inner pericardinal lining / visceral lining
  • early stages: gases & nutrients diffuse through the cells enable to develop.
  • the embryo has too many cells for this to happen = heart starts to beat to aid ciruclation through the structure (day 21-22)
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15
Q

DEVELOPING CARDIAC TUBE

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  • In week 3 the heart begins to beat
  • Sinus venosus (SV) collects oxygenated blood from the placenta and deoxygenated blood from the embryonic tissue
    PRIMATIVE ATRIUM (PA): becomes the right and left atria
    BULBUS CORDIS (BC): pulmonary aorta and the tucus arteriosus (TA become the aortic arches, the tube is contained within the protective pericardial cavity
  • FIBROUS SKELETON (FS) future site of the heart valves
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16
Q

THE FIRST DORSAL FOLD (LOOPING) END OF 4TH WEEK

A
  • heart expands and elongates, becomes too long to accommodate in the volume in a straight line, day 23 bends into the cardiac loop
  • Rotation happens the bulbus cordis moves to the right to occupy the anterior of the primitive atrium
  • heart sometimes loops to the left, resutling in dextrocardia, which the heart sits on the right, not the left side of the chest may come with a condition called situs invertus = mirror image of throatic and abdominal
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17
Q

POSITION OF THE HEART IN THE THORAX

A
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18
Q

BLOOD VESSELS (PULMOARY & SYSTEMATIC

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Arteries- Arterioles - Capillaries- Venules- Veins.

  • Arteries and smaller branches - arterioles carry blood away from the heart
  • Capillaries - a network of tiny exchange vessels, allowing nutrients, water and oxygen to diffuse into tissues and cellular waste - carbon dioxide to diffuse into the bloodstream for excretion.
  • Small venules - Veins - carry blood back to the heart.
  • Anastomoses and end arteries - Arteries are a link between the main arteries supplying an area, e.g., the palms of the hands and soles of the feet; If an artery supplying the area is blocked, the anastomotic arteries supply collateral circulation.
  • Sole source of blood to a tissue - end-artery if blocked then the tissue will die (retina of the eye, branches (circle of willis) in the brain.
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19
Q

LYMPHATIC SYSTEM

A
  • The lymphatic system helps to protect against infection and disease
  • helps with moving the fluid back into the bloodstream, and the lymph maintains homeostasis
  • transports plasma protein back into the bloodstream = production & maturation of lymphocytes carriers away lager particles and waste
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20
Q

BLOOD VESSEL TISSUE

A

TUNICA ADVENTITIA (outer layer, fibrous tissue that protects and supports the vessel

TUNICA MEDIA middle layer containing variable smooth muscle

TUNICA INTIMA - smooth lining layer, only one layer thick

ARTERIES: The largest have more elastic tissue in the tunica media and less smooth muscle, allowing more stretch to absorb the pressure and more smooth muscle control to regulate the internal pressure. Arteriole walls are thicker than venous walls to withstand the high blood pressure in the arterial system.

CAPILLARIES: smallest arterioles to the venules, single layer of endothelial cells, exchange for materials, in the liver and bone marrow. They are wider and leaker than normal. capillaries or the sinus wall. Walls are incomplete, blood flows more slowly = resulting in faster exchange between the blood and tissue.

VEINS: lower pressure of blood, thinner than arterial walls, when cut vein collapses, the artery will remain open. Veins stretch and hold a large proportion of the body’s blood. Haemorrhage veins constrict, preventing a fall in blood pressure. some veins possess prevents backflow of blood

20
Q

BLOOD VESSELS (PULMONARY & SYSTEMATIC)

A
  • right side of the heart pumps blood into the lungs (pulmonary circulation) = gases exchange O2 by the blood from the air sacs, excess CO2, diffusing into the air sacs for exhalation
  • Oxygenated blood returns to the left side of the heart and pumps to the rest of the body (systemic circulation) - cells extract O2 & nutrients & remove waste
21
Q

PULMONARY CIRUCLATION

A

DEOXYGENATED BLOOD:
- superior vena cava & inferior vena cava
- right atrium
- Right AV valve (tricuspid)
- right ventricle
- pulmonary valve
- pulmonary artery
- lungs
- pulmonary veins (oxygenated blood)

O2 (oxygen-rich) blood and deoxygenated (oxygen-poor) blood:

All arteries contain oxygenated blood except the pulmonary artery, which has deoxygenated blood

Veins contain deoxygenated blood, except the pulmonary vein contains oxygenated blood

  • The 2 largest veins of the body superior vena cava and the inferior vena cava, empty into the right atrium
  • Blood passes through the right atrioventricular valve (tricuspid valve) into the right ventricle and is pumped into the pulmonary artery, preventing backflow of blood into the right ventricle when the ventricular muscles relax
  • left and right pulmonary arteries carry deoxygenated blood to the lungs = where exchange of gases takes place CO2 is excreted and O2 is absorbed
22
Q

THE CARDIAC CYCLE

A
  • the heart contracts - systole
  • then relaxes - distole
    stages: atrial systole, ventricular systole, cardiac diastole

atria: filling with blood, pressure to open the AV valves into the ventricles
- SA nodes trigger waves of contraction, slow at AV nodes, allowing ventricular filling
- AV nodes trigger an impulse through the ventricles = in another pumping blood into the pulmonary artery and aorta

Complete diastole: The myocardium rests before the next beat

  • Both atria & ventricles contract at the same time. the sequence of opening & closing valves ensures blood flow in one direction
  • pressure in the ventricles force the AV valves shut to stop backflow back into the atria
22
Q

SYSTEMATIC CIRUCLATION

A

OXYGENATED BLOOD:
- left atrium (O2 blood)
- left AV valve (mitral)
- aortic valve
- aorta
- superior & inferior vena cava (deO2 blood)

AORTA:
- the largest artery of the body
- the upper part of the left ventricle descends behind the heart through the thoracic cavity through the diaphragm into the abdominal cavity
- left and right renal artery, carotid, subclavian (thoracic and abdominal aorta)
- blood pumps out of left ventricle, carried by branches of the aorta around the body & returned to right atrium by superior and inferior vena cava

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CARDIAC OUTPUT
- the amount of blood ejected from each ventricle every minute - The amount expelled by each contraction is the stroke volume Stroke volume X heart rate = cardiac output Stroke volume is dependent on: > preload ( volume of blood in ventricles at the end of ventricluar filling affecting ciruclation = reducing it = loss of blood, loss of fluid from drugs: diuretics and when mechanism maintian blood pressure affected by drugs = dillate the blood vessels: blood volume in the heart at the end of diastole (affected by circulating volume aterial pressure and peripheral resistance - increasing pressure against which ventricles have to work (systemic blood pressure) > afterload - the resistance that the ventricles have to work against, being very cold or stressed, can affect this, as well as high blood pressure .> contractility - myocardium strength of contraction, losing the ability to stretch and contract. How strongly the heart is able to contract and can be affected by heart faliure FACTORS THAT CAN AFFECT HIGH BLOOD PRESSURE: - autoonmic activity - hormones - gender - age - temp - emotional states FACTORS AFFECTING STROKE VOLUME - heart size - fitness level - biological sex - afterload cardiac output (co) = HR X SV
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CARDIAC OUTPUT IN INFANTS
- rate dependent becasue the myocardium = less contractile: neonates and infants = prone to bradycardias due to dominate parasympathetic tones - cardiac output is different in adults because of the difference in contractility of the heart in different ages
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CARDIAC OUTPUT (CO) IN PREGANCY
- increase in cardiac output - increase in blood volume - increase in stroke volume - decrease in peripheral vascular resistance - decrease in diastolic blood pressure - increase in heart rate - increase in venous pressure -hypertension - In the first half of pregnancy CO increased by stroke volume - 3rd trimester increases heart rate - pregnacy changes the cardiovascular reposne to excersie - compression of inferior vena cava during thrid trimester = venous return = limited & prevent SV from increasing which usually happens during excersie
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BLOOD PRESSURE (BP)
- forced the blood to exert the wall of blood vessels - left ventricle contracts, pushes blood into the aorta = blood pressure rises = systolic blood pressure - cardiac diastole - resting for refill = diastolic blood pressure as arterial pressure drops PERIPHERAL RESISTANCE: - Resistance is dependent on lumen diameter + regulated in the smooth muscle of the tunica media. length of tube + viscosity of fluid - maintiang blood fow + dependent on the CO - peripheral resistance (diamiter of the resistance vessels) heart needs pressure to pump against - tissue perfusion is dependent on blood pressure = maintian the flow of blood to body tissue = allowing nutrient + O2 requriment are met - autorgulation (the ability of an organ to control its own blood flow through vasoconstriction and vasodilation - Autonomic nerve fibres supply smooth muscle in the tunica media and control the diameter (elasticity to push and recoil to exert the blood forward maintaining the pressure) of the main arteries - smaller arteries/arterioles have more smooth muscle thus less elasticity, important in controlling peripheral resistance. - veins contract/constrict a little = difference to bp - pulse pressure - difference between systolic and diastolic blood pressure - high blood pressure = damages blood vessels
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RESPIRATION ZONE
MICROSCOPIC AIRWAYS RESPITORY BRONCHIOLES - ALVEOLAR DUCTS - ALVEOLAR SACS - ALVEOLI (where gas exchange happens)
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PULSE
PULSE - pressure waves travelling through the arteries - represents the heart rate - Regularity of the heartbeat - volume & strength of the beat (compression should stop the flow, giving an indication of BP and the vessel wall - TENSION: artery wall should feel soft and pliant under fingers BRADYCARDIA: <60bpm TACHYCARDIA: > 100 bpm - heart beat = pulse beat - pressure wave created by the heartbeat = not strong enough - apex/radial deficit, heart beat is faster than pulse
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MAIN PULSE POINTS
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EFFECTS OF AGEING ON THE CARDIOVASCULAR SYSTEM
- compliance of the heart failure - decline of cardiovascular function - cardiac output falls - Conduction pathways are less efficient - cardiac muscle cells numbers decline - hypertrophy (enlargement) - Regulation of blood flow is less efficient (vasodilation) - hardening/stiffening of arterial walls = increase in BP - Baroreceptors reflex less brisk = neurological ageing
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ALVEOLI
- walls made up by a single layer of squamous epithelial cells = type 1 alveolar cells surrounded by a flimsy membrane Type 2: (septal cells) are cuboidal epithelial cells scattered among type 1 cells. These secrete surfactant (a detergent-like substance) that coats the alveolar surface, stops alveoli drying out, reduces surface tension, and is gas-exposed, preventing alveolar collapse during expiration. - Secretions of surfactant in the 35th week of fetal life - external surface of alveoli covered with "cobweb" pulmonary capillaries, blood flowing past on one side & gas exchange on other
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PULMONARY BLOOD SUPPLY
- Pulmonary trunks divide into right and left pulmonary arteries, carrying deoxygenated blood into the lungs - Within the lungs the pulmonary arteries divide into branches in a dense capillary network around alveoli - exchange of gases between air in the alveoli and blood in capillaries happnes when pulmonary capilliares merge into networks from the two pulmonary veins carrying oxygenated blood back to the heart
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BREATHING
- process of moving into (inspiration and out (expiration) of lungs - Average respiration for an adult is 12-15 breath per minute, varying in children = breath in higher rates due to smaller lung volume + metabolise at higher rates (need to get rid of more CO2 - breathing/pulmonary ventiliation = process of moving air into & out of lungs = supplying O2 to alveoli & get rid of CO2 There are muscles involved in breathing. These include 11 pairs of intercostal muscles occupying the space between the 12 pairs of ribs. Our internal intercostal muscles are involved in active expiration, like when we exercise, and the external intercostal muscles are involved in inspiration. - DIAPHRAGM: dome-shaped, separates the thoracic cavity from the abdominal cavity, attached to muscle fibres to lower ribs and sternum - inspiration external intercostal muscles and diaphragm contract = enlarging throatic cavity - muscles include: sternocleidomastoid muscles and the scalene muscles = limkl vertebrae to first 2 ribs & increasing ribcage expansion.
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BREATHING
PHASES: > inspiration > Expiration > pause (rest) _ relying on change in pressure & volume in thoratic cavity - The volume container the increase, the pressure of gas inside decreases and the volume of container decreases the pressure of gas increase
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CYCLE OF BREATING
- pressure inside the lung = reduced & lower than atmospheric pressure air with naturally flowing into the lungs until no pressure difference - INSPIRATION = needs energy for muscle contraction - Breathe out. The volume of our chest cavity reduces, so the pressure increases above atmospheric pressure. Therefore, air moves out of our lungs and into the atmosphere. - Expiration is a passive process as it doesn’t require any energy. After expiration, there is a pause before the next cycle begins. - As air will naturally flow from an area of high pressure to an area of low pressure.
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GAS EXCHANGE (EXTERNAL REPIRATION)
- O2 diffusing alveoli into blood & CO2 diffusing from blood into lungs - dependent on partial pressure differences - diffuse from an area where partical pressure is higher to an areas where partical pressure is lower - External respiration/ gaseous exchange is how oxygen diffuses from the lungs (alveoli) into the bloodstream and how CO2 diffuses from the blood to the lungs. - Gas exchange is a process that is happening continuously in our bodys. The diffusion of oxygen and carbon dioxide is dependent on pressure differences - Atmospheric air is a mixture of gases - nitrogen, oxygen, carbon dioxide, water vapour and small amounts of inert gases. - Each gas in this mixture exerts a part of the total pressure proportional to its concentration i.e. the partial pressure (PO2 and PCO2). (Dalton's Law is another useful gas law to be aware of that states - the total pressure of a mixture of gases, is equal to the sum of the partial pressures of the individual gases). - respiratory system as the differences in partial pressure dictate the movement of oxygen and carbon dioxide between the atmosphere, the lungs and the blood.
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ALVEOLI ARE ADAPTED TO GAS EXCHANGE
- thin membrane - The cell wall is one cell thick = short diffusion distance - large surface area of the alveolar membrane - large surface area of capillaries
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GAS EXCHANGE
- blood arriving into lungs from pulmonary artery travelled from body tissue = high level of CO2 and low level of O2 - CO2 moves down the concentration gradient from blood to alveoli until alveolar air = reached - same process O2 diffusion from alevoli into blood ready travelling back to heart via pulmonary vein to pumped around body tissue
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INTERNAL RESPIRATION
- exchange of gases by diffusion between the blood in the capillaries and the cell body - diffusion of gases across capillary membranes in tissue - Internal respiration is an exchange of gases by diffusion between blood in capillaries and the body cells - gas exchange doesn't happen across the walls of arteries carrying blood from the heart to the body tissue = too thick - blood arriving @ capilairies contain PO2 as blood leaving the lungs - blood saturated with O2 in lungs has a much higer PO2 and lower PCO2 than tissue - concentration gradient between capillary blood and tissue = O2 diffuses through the capilairy wall into blood tissue from blood and CO2 diffuses into the bloodstream
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TRANPOSRT OF GASES - OXYGEN
- carried in bloodstream by protein (haemoglobin) found in erythrocytes (oxyhaemoglobin) - Erythrocytes contain millions of haemoglobin proteins, each haemoglobin can carry 4 oxygen molecules. - Amount of oxygen that is attached to haemoglobin at a given time is measured as an oxygen saturation (SaO2).
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TRANSPORT OF GASES: CO2
Carbon dioxide is one of the waste products of metabolism. It is excreted by the lungs and is transported by 3 mechanisms. - Bicarbonate ions (HCO3-) in the blood plasma (70%) - Combined with haemoglobin in the erythrocytes as - carbaminohaemoglobin (23%) Dissolved in the blood plasma (7%) - CO2 levels must be managed carefully as an excess or deficiency leads to significant disruption to our acid-base balance which is the levels of acids and bases (Base (alkaline) - a substance that can neutralize acid by accepting hydrogen ions) in your blood which your body functions best at, the pH balance of the body.
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LUNG VOLUME AND CAPIACITY
- When breathing the lungs and air passages are never completely empty and there are different volumes to be aware of. - Tidal volume (TV) - this is the amount of air passing in and out of the lungs in one breath. - Inspiratory reserve volume (IRV) - amount of air that can be forcibly inspired beyond the tidal volume - Expiratory reserve volume (ERV) - amount of air that can be expelled from the lungs after a normal tidal volume expiration - Residual volume (RV) - amount of air left in lungs even after largest expiration - cannot be directly measured. - Inspiratory capacity - total amount of air that can be inspired after a normal tidal volume so it is the sum of TV and IRV. Functional Residual capacity - amount of air remaining in lungs after a normal tidal volume expiration so is the sum of RV and - - ERV - prevents alveoli collapse on expiration. - Vital capacity - maximum volume of air that can be moved in and out of the lungs so is sum of TV+IRV+ERV - Total lung capacity - the maximum amount of air the lungs can hold - in average adult is around 6 litres. The sum of TV+IRV+ERV+RV cannot be directly measured in tests because even after forced expiration, the RV of air still remains in the lungs. - Lung function tests can be carried out to determine respiratory function, which can help in diagnosing and monitoring respiratory disorders.
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LUNG COMPLIANCE
Measurement of lung ability to stretch and expand by: > elasticity of the lung tissue > alveolar surface tension - Lung tissue is very elastic and surfactant, produced by cells found in alveoli, keeps surface tension in the alveoli low therefore healthy lungs tend to be incredibly compliant.
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CONTROL OF BREATHING
RESPITORY CENTRE: a group of nerves in the medulla and pons 3 important groups: > inspiratoru group (rhythm of breathing (basic)) > Expiratory group (controls expiration) > neruons in pneumotaxic area (regulate rate & depth of breathing) - Effective control of breathing enables the body to regulate blood gas levels physiological, environmental and (pathological conditions and is normally involuntary.) - We can voluntarily control our breathing during activities such as speaking and singing but if CO2 levels rise this is overridden. - In the brain is an area that is known as the respiratory centre, which is located in the brain stem in the medulla. - Groups of nerves which control the respiratory rate and depth of breathing. The 3 important groups of neurones here include the inspiratoryts the basic rhythm of breathing), the expiratory group (which controls expiration), and neurones in the pneumotaxic area (which are located in the pons and help regulate th group (which see rate and depth of breathing).
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CONTROL OF BREATHING
- Motor impulses leave the respiratory centre and pass in the phrenic nerve and intercostal nerves to the diaphragm and intercostal muscles to stimulate respiration. - Alongside the respiratory centre controlling breathing, breathing is also influenced by information coming in from the periphery - most importantly chemoreceptors which are located centrally in the brain and in the arch of the aorta of the heart. - These receptors respond to changes in the partial pressures of oxygen and carbon dioxide in the blood. For example if there is a rise in CO2 levels detected by these chemoreceptors, nerve impulses are triggered to the respiratory centre, stimulating the respiratory centre which increases the rate and depth of breathing in order to reduce CO2 levels in the blood.
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HOW AGEING AFFECTS THE RESPITORY SYSTEM
1. Decreased Lung Elasticity What happens: The elastic tissues in the lungs become less stretchy with age. Effect: This makes it harder for the lungs to expand and contract fully, reducing lung capacity and efficiency in gas exchange. 2. Weaker Respiratory Muscles What happens: The diaphragm and intercostal muscles weaken over time. Effect: Breathing becomes less efficient, especially during exertion or illness. 3. Reduced Alveolar Surface Area What happens: The number and surface area of alveoli (air sacs) can decrease. Effect: Less area is available for oxygen and carbon dioxide exchange. 4. Stiffer Chest Wall What happens: The ribs and cartilage become more rigid due to calcification. Effect: It’s harder to expand the chest during breathing, leading to shallower breaths. 5. Diminished Cough Reflex and Ciliary Function What happens: Cilia (tiny hairs that clear mucus) slow down, and the cough reflex weakens. Effect: Mucus and pathogens are cleared less efficiently, increasing the risk of infections like pneumonia. 6. Decreased Respiratory Reserve What happens: Maximum breathing capacity and oxygen uptake decline. Effect: Older adults may tire more quickly and are less able to tolerate respiratory stress.