The Cognitive Approach To Explaining Depression

Question 1

What is faulty information processing?

Answer 1

Biased thinking, such as focusing on negatives and ignoring positives.

This refers to a cognitive distortion that can impact emotional well-being.

Question 2

Define faulty/negative schema.

Answer 2

Deeply held negative beliefs about the self, world, or future.

These schemas can lead to persistent negative thinking patterns.

Question 3

What is a negative self-schema?

Answer 3

Viewing oneself in a consistently negative way.

This can contribute to low self-esteem and depression.

Question 4

What does the negative triad refer to?

Answer 4

Beck’s theory that depression involves negative thoughts about the self, the world, and the future.

It describes a cognitive framework that can perpetuate depressive states.

Question 5

What is the ABC model?

Answer 5

Ellis’s theory that irrational beliefs lead to depression (Activating event → Belief → Consequence).

This model outlines how thoughts influence emotional responses.

Question 6

Define irrational beliefs.

Answer 6

Unrealistic, illogical, or unhelpful thoughts that lead to emotional distress.

These beliefs can interfere with rational thinking and problem-solving.